I remember when we were young, we used to eat boiled water chestnut. Back then, there wasn't as much delicious food as it is now,<br /><br /> Often a bowl of boiled water chestnut is a slanderous snack for us sisters. <br /><br />I didn't use water chestnuts to cook when I was a child because it was quite troublesome. It would be easier to cook and eat directly. <br /><br />Of course, more often than not even cooking is omitted, and the skin is peeled and eaten raw. <br /><br />The crispy and sweet taste has never been forgotten until now. <br /><br />The phosphorus content in water chestnut is higher than that in root vegetables,<br /><br /> Can promote human growth and development and maintain physiological functions,<br /><br /> It is very beneficial to the development of teeth and bones, and can also promote the content of sugar, fat,<br /><br /> The metabolism of the three major substances of protein regulates acid-base balance, so water chestnut is most suitable for children.
Nowadays, eggs are the most common food on the table. They are famous for their rich nutrients, nourishing the body, and delicious taste. Moreover, they are cheap and have become popular food. Because of this, over time, many people no longer like to eat eggs. When paired with other ingredients, it can attract people's attention visually and give people a novel feeling on the taste buds. No, I bought some water chestnuts in the supermarket today and stir-fried this dish with eggs. The taste is very good; when I taste the water chestnuts and eggs, the water chestnuts and eggs are mellow, sweet and refreshing, tender, soft and fragrant. It is really crispy, soft, sweet, fragrant, and very delicious. <br />Eggs have the effects of nourishing the heart, tranquilizing the nerves, replenishing the blood, nourishing yin and moistening dryness; water chestnut has the effects of moistening, dispelling dryness and extinguishing fire.
