Anhui cuisine

Dried mushrooms

Dried mushrooms

VicentaLakin

THE NUTRITIONAL VALUE OF MUSHROOMS (FROM THE NETWORK) 1. THE MUSHROOMS ARE RICH IN VITAMIN D BUT VERY LITTLE VITAMIN C AND SUFFER FROM VITAMIN A AND A DEFICIENCY. THE MUSHROOM PROTEIN CONTAINS 18 AMINO ACIDS, WITH 7 OF THE 8 AMINO ACIDS NECESSARY FOR THE HUMAN BODY, MOST OF WHICH ARE L-TYPE AMINO ACIDS, ARE HIGHLY ACTIVE, EASILY ABSORBED BY THE HUMAN BODY AND HAVE AS HIGH AS 80% DIGESTION. 3. THE FRAGRANCE OF MUSHROOMS IS PARTICULARLY GOOD BECAUSE THEY CONTAIN A LARGE AMOUNT OF ACRYLIC ACID AND UMBRELLA CARBINO ACIDS, ORAL AMINO ACIDS AND GOOSE AMINO ACIDS, WHICH ARE OFTEN RARE IN FOOD。