bao bun recipe
LeraMurphy
Only when a woman has sufficient blood and blood can her skin appear ruddy and shiny. "Compendium of Materia Medica" records that purple rice has the effects of nourishing yin and replenishing kidney, strengthening spleen and warming liver, improving eyesight and activating blood circulation. It is a natural tonic. <br /><br />Purple rice is used as the filling, with a fragrant fragrance and soft glutinous flavor, and jujube, which also has the same function of replenishing blood, is added (folk saying,"Three dates per day will not show age at a hundred years old","To make your skin good, add red dates to the porridge").), Take a bite, and the sweet and rich taste makes you can't help but eat one and want to eat the second...
JacquesStreich
The sentence I like Shixin: Living beautifully is not as good as living beautifully! <br />As a woman, who wouldn't want to have a beautiful beauty, and who wouldn't want to have a delicate figure? However, it is impossible for everyone to grow into the way they want. A person's appearance really cannot be chosen. <br />However, we can enrich and improve ourselves from within and be a woman who wins in temperament. <br />On the other hand, we can also make our lives colorful. Maybe he may not be excellent, but he knows how to live; maybe he may not be outstanding, but he still enjoys living. <br /><br />In a family, women seem to be the soul of the family. If a family has a good hostess, then the family must be vibrant, harmonious, optimistic, and positive. Every member of the family will also feel comfortable and at ease. As for the role of a good woman on children, there is no need to say much. The mother is the child's first teacher, and teaching by example is better than teaching by words. <br /><br />We may not have done much, but at least we should play our roles as wives and mothers to the extreme. <br /><br />Let ordinary and plain life bloom like this steamed bun with ordinary appearance and rich connotation. <br /><br />Speaking of soft ground, many friends may not know what soft ground is. So let's first introduce the soft ground. <br /><br />Ground soft vegetable is also known as ground skin, ground mushroom, ground ear, lichen, etc. It is rich in various nutrients such as protein, sugar, minerals, vitamins, cyanobacidin and calcium, phosphorus, and iron. <br />Every 100 grams of dry ground soft products contain 406 mg of calcium (the same as Nostoc flagelliforme) and 290 mg of iron (twice the content of fungus). It is a pure natural wild plant with both medicine and food. <br />The soft vegetables taste fragrant and soft, contain seafood, can be edible and medicinal, and have excellent color, taste and shape; the taste is as crispy as fungus, but more tender than fungus; it is as soft as vermicelli, but crispy than vermicelli; it is moist but not sluggish, smooth but not greasy, and has a unique feeling of comfort. It is most suitable for making fillings and has a unique flavor. <br />You can also make soup, stir-fried food or cold salad. <br />Diruan has the effects of lowering lipids and losing weight, clearing heat and lowering fire, replenishing deficiency and replenishing qi, and nourishing liver and kidney. <br /><br />Green radish, everyone is familiar with it. Radish is calm and slightly cold in nature. It has the functions of clearing heat, detoxifying, dispelling blood stasis, strengthening the stomach and digestion, resolving phlegm and relieving cough, smoothing qi and promoting convenience, promoting saliva and quenching thirst, replenishing the middle, and stabilizing the five internal organs. <br />Moreover, it has the effects of preventing cancer, treating gout and food poisoning, and has a good effect on hyperlipidemia, hypertension, and high cholesterol.
VelvaLueilwitz
According to the "Benjing", a herbal medicine book in China, red dates are sweet and warm in nature and enter the spleen and stomach meridians. They have the functions of nourishing the middle and replenishing qi, nourishing blood and soothing the nerves, and soothing the medicinal properties. It is a good health care product for patients with spleen and stomach weakness, qi and blood deficiency, fatigue and weakness, insomnia, etc. Therefore, red dates are a very good fruit, especially suitable for women to eat. Although the price is not expensive, but definitely a lot of benefits! <br />Red rice is rich in starch, plant protein, and different trace elements, which can replenish physical strength and maintain normal body temperature. It is rich in many nutrients, of which iron is the most abundant, so it has the effect of replenishing blood and preventing anemia. It is rich in phosphorus and vitamins A and B, which can improve malnutrition, night blindness and beriberi; it can also effectively relieve symptoms such as fatigue, lack of energy and insomnia. Substances such as pantothenic acid, vitamin E, and glutathione have the effect of inhibiting carcinogens. In addition, red rice has the effect of increasing plasma high-density lipoprotein cholesterol (HDL) and improving the body's antioxidant capacity, and is very popular among women.
