quick meal recipes

The fragrance

VicentaLakin

Cracked potatoes

VicentaLakin

I hanged Pin in Allrecipe.com, and from time to time I've got some old American or Western hot foods, and there's a dish called RoastHerb PotatoWedges, and it's done right away. In his recipe, the pen is deliberately filled with corn starch, so that the potato strips are protected by a layer of protective membranes, so the water in the potato strips is not too much, and it's basically a zero failure when it's baked, and it's smelly and tasteful。

Noodles

VicentaLakin

Cream noodles: it's the spring of Henan Chenzhou, which is home-grown; it's simple, clean and nutritious. Now that it's a regular snack, it's quite easy to eat, and it's three things: casseroles, flour and eggs, and the eggs for the pastry and the flour for the skin, mixed together, plattered, torn and cooked. As for the taste, imagine with what you can imagine of spring. It's not wrong. The wheat field of the first spring, pulls out a seedling and chews on its roots, and it tastes freshly sweet

Crabs

VicentaLakin

It's easy to learn from a very fancy pasta。

Mango balls

VicentaLakin

Mango alias: curgoes, lemons, beauties, lids, etc. The taste of sex is: sexual coolness, odour of acid, lung, spleen, stomach. Efficacy is the main problem: the stomach is sore and the urine is sore. The main treatment is thirst, hunger, indigestion, dizziness and vomiting, acoustic sound, coughing and asthma。

Pineapple rice

VicentaLakin

Red dates oatmeal

VicentaLakin

It is said that oats are characterized by high protein low-carbon water compounds; they contain soluble fibres and insoluble fibres that absorb cholesterol in humans in large quantities and excrete; and their high viscosity solubility fibres, which help you to slow down stomach drains, increase abdominal saturation and control appetite. Thus, diets containing oats contribute to long-term control of energy intake and mitigate the impact of carbohydrates on blood sugar. oats fibre can also reduce hunger and contribute to weight reduction. Red dates oatmeal, detox。

Salt fish and eggplant

VicentaLakin

The salted fish eggplant, a rather rare tablekeeper, a taste of salty, can try to do it

Steam rice

VicentaLakin

I don't know what to eat, then cook

Hot fried chicken

VicentaLakin