mix broccoli with fungus

How to Make Broccoli and Wood Ear Salad: A Simple Guide

Broccoli and wood ear salad is a nutritious, crunchy, and flavorful dish that’s easy to prepare. Here’s a step-by-step guide to making this healthy favorite.

Ingredients:

- 1 fresh broccoli head, cut into florets

- 50g dried wood ear mushrooms, soaked until soft

- 2 cloves garlic, minced

- 1 tbsp soy sauce

- 1 tsp vinegar

- 1 tsp sugar

- 1 tbsp sesame oil

- A pinch of salt

Instructions:

1. Prepare the vegetables: Blanch broccoli florets in boiling water for 2-3 minutes until tender-crisp. Drain and rinse under cold water to retain their bright color. Soak dried wood ear mushrooms in warm water for 20 minutes, then trim stems and slice into thin strips. Blanch wood ear for 1 minute, drain.

2. Make the dressing: In a small bowl, mix minced garlic, soy sauce, vinegar, sugar, sesame oil, and salt until the sugar dissolves.

3. Combine and serve: Toss blanched broccoli, wood ear, and dressing in a large bowl. Garnish with sesame seeds or chopped chili if desired. Chill for 15 minutes before serving to enhance flavors.

This salad is packed with vitamins, fiber, and umami flavors, making it a perfect side dish or light meal. Enjoy its crisp texture and zesty taste!