Rock sugar lemon honey is a soothing homemade remedy perfect for colds or daily wellness. Packed with vitamin C and natural sweetness, it’s easy to prepare with just a few ingredients. Here’s a step-by-step guide.
Ingredients:
- 4-5 fresh lemons (washed and dried)
- 500g rock sugar (or brown sugar as a substitute)
- 1 clean glass jar (sterilized)
Steps:
1. Prepare the Lemons: Cut off the lemon ends, then slice into thin rounds (about 5mm thick). Remove any seeds to avoid bitterness.
2. Layer Sugar and Lemons: In the jar, alternate layers of lemon slices and rock sugar, starting and ending with sugar. This helps draw out the lemon juice.
3. Rest and Release: Seal the jar and let it sit at room temperature for 6-8 hours, or until the sugar dissolves and lemons release their juice.
4. Cook Slowly: Transfer the mixture to a non-stick pot. Simmer over low heat for 45-60 minutes, stirring occasionally, until the liquid thickens slightly like syrup.
5. Store and Cool: Let it cool completely, then pour back into the sterilized jar. Seal and refrigerate for up to a month.
Usage: Stir a spoonful into warm water for a refreshing drink, or take a spoon directly when you need a throat-soothing boost. Enjoy this natural, homemade remedy year-round!
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