Poached beef slices

SophiaSauer

Ingredients: chicken essence,salt,coriander,bean sprouts,beef,ginger slices,cooking wine,salad oil,sugar,pepper,qingshui,Pi County bean paste,dried chili

Dried pickled vegetables

MerlWalsh

Ingredients: salt,white sesame,dried radish,MSG,white sugar,soy sauce,minced garlic,white vinegar,chili oil

braised eggplant

SebastianUllrich

Ingredients: bean paste,soy sauce,salt,eggplant,meat,sesame oil,onion,Jiang,red pepper,sugar,garlic

Dry stir-fried green beans

EvelineLittle

The green beans that people often eat during this season are delicious no matter how they are cooked, and the meat is thick and delicious...<br /> Green beans are rich in protein and a variety of amino acids. Regular consumption can strengthen the spleen and stomach and increase appetite. Eating more green beans in summer will cool off and clear your mouth. Green bean seeds can activate lymphocytes of cancer patients and produce immune antibodies. They have very specific damage and inhibitory effects on cancer cells, that is, they have anti-tumor effects. <br />Green beans also have good medicinal value: Improve immunity: Green beans contain unique ingredients such as Saponin, uremic enzyme and various globulins, which can improve the body's own immunity and increase disease resistance. Healthy spleen and stomach: Green beans are rich in protein and a variety of amino acids. Regular consumption can strengthen the spleen and stomach and increase appetite. Cooling off heat: Eating more green beans in summer can cool off heat and clear your mouth. Anti-tumor: Green bean seeds can activate lymphocytes of cancer patients and produce immune antibodies. They have very specific damage and inhibitory effects on cancer cells, that is, they have anti-tumor effects. Suitable for heart patients: Green beans are especially suitable for patients with heart disease, arteriosclerosis, hypertension, hypokalemia and salt avoidance. Promote fracture healing: At the same time, green beans can stimulate the hematopoietic function of bone marrow, protect and enhance cells, enhance patients 'anti-infection ability, induce the proliferation of osteoblasts, and promote fracture healing. Cosmetic effects: Eating green beans is very good for skin and hair. It can improve skin metabolism, promote body detoxification, and keep skin youthful. Promote fat metabolism: Saponins in green beans can reduce fat absorption and promote fat metabolism; the dietary fiber contained in them can also speed up the time for food to pass through the intestines. Dieters who eat more green beans will definitely achieve the goal of lighter body.

Fried chicken wings

SelinaOrn

Fried food smells delicious and feels good to eat, but it has high fat content and high calories, which can easily lead to obesity and is not conducive to health. However, eating it once in a while to satisfy your cravings should be no problem!

braised fish

JeremyWard

Every time I eat fish, he would let me eat the fish maw. Because there are no thorns, I actually want him to eat good things. Today, I didn't eat the fish maw, but it got stuck for a while. He shouted at me,"I told you to eat the fish maw, got stuck." It made me feel very happy...

stir-fried beef tenderloin with Hangzhou pepper and asparagus

AlecLittel

Today, I will make a delicious and quick dish "stir-fried beef tenderloin with Hangzhou Pepper and Asparagus". The ingredients for this dish pay attention to the delicious taste, which can be used both to serve and to entertain guests. The specific practices are as follows;

Garlic eggplant

LavinaBalistreri

Ingredients: chicken essence,salt,coriander,eggplant,pepper,soy sauce,garlic,sugar

curry chicken

MarioBeier

Ingredients: potatoes,onion,carrots,chicken,curry block

twice-cooked pork

UnaKlein

My family loves twice-cooked pork. My husband always says that my fried meat is better than those in Sichuan restaurants. Hehe, I think too. This pork is oil, so I can only love it more!