slightly spicy Recipe

Xihu Bird's Nest

Xihu Bird's Nest

MinaPollich

Quail eggs have no less nutritional value than eggs, and have better skin care and beautifying effects. The nutritional value of quail eggs is no less than that of eggs. They are rich in protein, cephalin, lecithin, lysine, cystine, vitamin A, vitamin B2, vitamin B1. Iron, phosphorus, calcium and other nutrients, which can nourish qi and nourish blood, strengthen muscles and bones. Efficacy: Qi and blood, rheumatism, strengthen muscles and bones. <br /><br />Quail eggs have high nutritional value and are most suitable for people with weak constitution, malnutrition, insufficient qi and blood, and children who grow and develop; they are also suitable for people with bronchial asthma, pulmonary tuberculosis, and neurasthenia caused by weak lung qi; they are suitable for patients with gastric diseases with insufficient stomach qi; the rutin contained in it is beneficial to people with cardiovascular diseases, and can also be eaten in small amounts.
Sydney radish juice

Sydney radish juice

WallaceBode

Radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance<br /><br /> Radish is sweet, spicy and cool in nature. When entering the lungs, stomach, lung and large intestine meridians, it has the effects of clearing heat and promoting fluid, cooling blood and stopping bleeding, relaxing qi, promoting digestion and resolving stagnation, appetizing appetite and strengthening spleen, and smoothing qi and phlegm. It is mainly used for abdominal distension, food deprivation, abdominal pain, cough, excessive phlegm and other symptoms. <br /><br />Sydney radish juice-moisten lungs and relieve cough, strengthen the spleen and appease.