salty and fresh Recipe

stir-fried green onion sprouts with black chicken eggs

stir-fried green onion sprouts with black chicken eggs

AbagailDouglas

Don't throw away the green onions and garlic that sprouted at home, you can stir-fry and eat it. In Northeast China, green onion is often eaten dipped in sauce. Today, I use it and black chicken eggs to make a home-cooked stir-fry, which is very good for the rice. <br />Speaking of shallots, they look like a mini version of onions, but they are not onions. It was introduced from Japan and is mainly produced in Northeast China. The taste is sweeter than onions, not spicy, and has high nutritional value.
Crystal meat jelly

Crystal meat jelly

SigmundWill

Pig skin contains a large amount of collagen protein that can be converted into gelatin during cooking. Gelatin has a reticular space structure. It can combine a lot of water, enhance cell physiological metabolism, effectively improve the physiological function of the body and the water storage function of skin tissue cells, and make the cells moisturize and maintain a moist state, prevent premature skin wrinkling, and delay the aging process of the skin. <br />The main component of the protein contained in pig skin is collagen, accounting for about 85%, followed by elastin. Biological research has found that collagen is related to its ability to bind to water. If the human body lacks this collagen, which belongs to biological macromolecular glue, it will hinder the mechanism of water storage in cells in the body. When the amount of water bound to cells is significantly reduced,"dehydration" will occur in the human body. At the lightest, the skin will dry, desquamate, lose elasticity, and develop wrinkles, or at the worst, life will be affected. Pig skin is sweet and cool in nature. It has the functions of nourishing yin and replenishing deficiency, clearing heat and relieving throat. Nowadays, scientists have discovered that regular consumption of pig skin or pig's trotters has anti-aging and anti-cancer effects. Because pig skin contains a large amount of collagen, it can slow down the aging of body cells. Especially for patients with yin deficiency and internal heat, throat pain, low fever and other symptoms, it is better to eat. <br /><br />Regular consumption of meat skin can make your skin plump, full, elastic, smooth and smooth, prevent shrinkage and reduce wrinkles, beautify your skin and hair.
Green pepper squid flower

Green pepper squid flower

EmelyStanton

At home, my father often cooked green peppers and squid flowers for us to eat. I haven't eaten this dish for a long time. I really want to eat it! I don't see squid sold in ordinary supermarkets. I went to a Russian supermarket on the weekend and saw squid, which immediately aroused my cravings. So after buying it, I opened a video and asked my father how to cook. Although this was the first time I made this dish, after receiving the true teachings of my father, the taste of this dish was greatly praised by my husband and daughter.
Sanhuang chicken casserole with bamboo shoots and minced casserole

Sanhuang chicken casserole with bamboo shoots and minced casserole

JaunitaDickinson

Women are born to love beauty. How can beauty and food be cleverly matched so that food can contribute to our beauty? This [Bamboo Shoot-Minced Chicken Casserole] is made with minced bamboo shoots and chicken and longan. The meat is delicious. The minced bamboo shoots absorb the umami and fat of the chicken and make it taste good. The combination of the two can not only enhance physical strength, clear heat and replenish qi, but also regulate the intestines and stomach. It is a good food for health preservation in spring. It is a good beauty dish for women. Think about how to eat food while ensuring nutrition without worrying about getting fat. Why not? <br /><br />Nutritional value of chicken: Chicken contains phospholipids that play an important role in human growth and development. It is one of the important sources of protein, fat and phospholipids in the dietary structure of Chinese people. Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness, etc. <br /><br />Nutritional value of bamboo shoots: Bamboo shoots are sweet and slightly cold in nature, and belong to the stomach and lung meridians; they can nourish yin and cool blood, harmonize the middle and the intestines, clear heat and phlegm, quench thirst and eliminate annoyance, clear heat and qi, relax the septum and soothe the stomach, diuretic and laxative, detoxify and penetrate the skin, nourish the liver, improve eyesight, and promote digestion. They can also appetize and strengthen the spleen, widen the intestines and diaphragm, open the intestines and defecate, open the diaphragm and eliminate phlegm, eliminate grease, and relieve alcoholism; Indications: loss of appetite, loss of appetite, chest tightness in the abdomen, chest tightness, constipation, stagnation of phlegm, obesity, drunkenness and nausea.