salty and fresh Recipe
KylerChristiansen
I often eat outside to make my stomach full of fat, so I like to cook a light vegetarian dish at home to rest my stomach and replenish vitamins that meat does not have, which is of great benefit to your health. <br />This dish contains cauliflower, which is soft and delicious after being cooked. It is suitable for middle-aged and elderly people, children and people with weak spleen and stomach and weak digestive function. Eating more cauliflower will also strengthen the blood vessel walls and prevent them from breaking easily. Fresh lily has the effects of moistening the lungs and relieving cough, calming the mind and soothing the nerves, and also has the effects of beautifying and beautifying the skin, preventing and resisting cancer. The rich soy lecithin in tofu is beneficial to the development and growth of nerves, blood vessels and brain. It is rich in nutrients and contains various trace elements and rich high-quality protein necessary for the human body. Edible fungi such as mushrooms can improve the body's immunity, relieve cough and phlegm, and relieve constipation and detoxify.
