Love brewed tofu

BlaiseDicki

Tofu is known as a health food that supplements and clears heat.<br /> Can replenish protein and calcium. <br />Tofu is soft, smooth,<br /> The taste that melts in the mouth is really<br /> People can't let go of love,<br /> There are many benefits to eating tofu,<br /> Healthy food for children.

Baobao Fish Cake

CristopherWilliamson

After the New Year is over, the kitchen needs to operate normally. I made a tuna fish cake for Ben. Tuna fish is high in protein and low in fat. It also contains DHA and OMEGA-3. It is the best for children to eat.

Steamed dumplings with beef and onion

ShaniyaKilback

The baby doesn't like to eat vegetables, so she can only make some dumplings, so she eats a lot of vegetables unknowingly. I haven't eaten beef for two weeks, so I'm going to make some beef dumplings today. Since you make beef fillings, make two fillings to give your baby one more choice and eat more fragrant! Here we go!

kudai noodles

AlexisHessel

My baby is 2 years old and cannot eat hard food like adults, so noodles are a good choice. The noodles made today are different from usual. I learned from books. Let me show you.

Grilled tofu with oysters

TremaineSipes

Always shouting that we don't lose weight ~ Eating more and moving more has always been Xiao Jiu's principle, but seeing her sisters busy with their own weight loss plans, eating less or going vegetarian, I really feel distressed. In fact, I can quite understand it. As a woman, losing weight is a lifelong plan! Moreover, food has just ended New Year's Eve. In order to have a beautiful summer, spring is a veritable season to lose weight ~<br /> Then today's dish is definitely a weight-loss gospel for most women ~ it will definitely make your weight-loss meal enjoyable! <br />Tofu is rich in nutrients and rich in vegetable protein, and is known as "vegetable meat". Moreover, the digestion and absorption rate of tofu reaches more than 95%. Two small pieces of tofu can meet a person's daily calcium needs. Tofu is rich in phytoestrogen, which has a good effect on preventing and treating osteoporosis. It is a very good thing for women. Oyster-The reputation of sea milk is not given for nothing. It is tender and delicious, and its protein content is very rich. <br />Both are high-protein and low-fat ingredients. When cooked together, the oysters are fresh and sweet and the tofu is smooth and tender, and they taste delicious ~<br /> This is my classic way to eat oysters ~<br /> Every time we finish this dish, we will save the soup for the next meal of bibimbap or mixed noodles ~ it's fresh!! <br />Such a nutritious diet dish must not be missed ~<br /> The most important thing is that this is affordable. A piece of tofu costs only fifty cents to one yuan. Compared to those various diet pills and equipment, are there any more affordable ones? Moreover, we eat delicious and healthy without gaining weight ~

Stewed tofu with radish

CasimirOlson

Ingredients: salt,frozen tofu,pepper,white radish,MSG,soy sauce,onion,Jiang,garlic,oil

Garlic lettuce

AyanaRempel

Ingredients: salt,lettuce,MSG,soy sauce,garlic,oil

glutinous rice chicken

CortneySawayn

Glutinous rice chicken has always been one of my favorite breakfasts. The glutinous rice chicken for traditional Cantonese morning tea is usually wrapped in lotus leaves and steamed. We really can't make a lotus leaf when we want to eat it at home, and then spend a lot of time waiting for the glutinous rice to be steamed soft and delicious ~ So, lazy people naturally have lazy solutions. Today's pressure cooker version is for the convenience of making it at home to relieve cravings. It uses scallions and fried onion oil, and adds dried oysters to enhance freshness and fragrance. The taste and taste are definitely not inferior to those of the glutinous rice chicken purchased. <br />The cooked glutinous rice chicken fully absorbs the oil of the chicken and the aroma of various ingredients. It tastes oily and soft, and the aroma is overflowing. The chicken in the glutinous rice is fresh and tender. Now I think about it, I am fascinated!! <br />Make sure that you will be killed by the fragrance when you turn on the pressure cooker ~

Sea sausage leek lotus leaf cake

ZaneLebsack

I have eaten in a restaurant before and I think it tastes good! <br />So I want to try it at home, and the sea sausage is also very nutritious!

Love Bear Bento

HerminioYost

Children will like the Love Bear Bento. This lunch box is for Maomao, who will return to China tomorrow.