salty and fresh Recipe
LouveniaEffertz
Ingredients: black sesame,white sesame,carrots,mushrooms,Pleurotus eryngii,white sugar,soy sauce,flour,qingshui,white pepper,refined salt,putrid skin
BeulahOsinski
Spring bamboo shoots taste light, tender and rich in nutrients. Contains sufficient water, rich vegetable protein, calcium, phosphorus, iron and other essential nutrients and trace elements, especially the high content of cellulose. Regular consumption can help digestion and prevent constipation. Therefore, spring bamboo shoots are nutritious food with high protein, low fat, low starch and rich crude cellulose. Spring bamboo shoots have the effects of "nourishing nine orifices, clearing blood, phlegm, and digestion." Modern medicine has confirmed that eating bamboo shoots has the effects of nourishing yin, replenishing blood, resolving phlegm, digestion, facilitating convenience, and improving eyesight. <br />Fresh bamboo shoots should not be eaten too much, and it is best not to exceed half per person per meal.