salty and fresh Recipe

braised pork ribs

braised pork ribs

EarnestineKovacek

Pig ribs provide high-quality protein and fat necessary for human physiological activities, especially rich calcium to maintain bone health. <br />Pork ribs have the effects of nourishing yin, moistening dryness, replenishing essence and replenishing blood; they are suitable for people with deficiency of qi and blood and poor appetite due to yin deficiency; take them carefully if they are damp-heat and phlegm stagnation; they should not eat more if they are obese and have high blood lipids.