salty and fresh Recipe

Dry stir-fried green beans

Dry stir-fried green beans

AracelyWelch

Nutritional value of green beans: Green beans are rich in protein and a variety of amino acids. Regular consumption can strengthen the spleen and stomach and increase appetite. Eating more green beans in summer will cool off and clear your mouth. Green bean seeds can activate lymphocytes of cancer patients and produce immune antibodies. They have very specific damage and inhibitory effects on cancer cells, that is, they have anti-tumor effects. <br /><br /><br /><br />Green beans are sweet, light and slightly warm in nature and return to the spleen and stomach meridians. They dissipate dampness without dryness, and strengthen the spleen without stagnation. They are commonly used for spleen deficiency and dampness stopping. They have the effects of regulating the viscera, nourishing the spirit, replenishing qi and spleen, relieving heat and dampness, and promoting water and swelling. It mainly treats spleen deficiency and dampness, less eating and loose stool, turbid dampness, excessive bleeding in women. It can also be used for summer-heat and dampness injury, vomiting, diarrhea and transformation of muscles.