stir-fried shredded pork with parsley

LaurenceLesch

Teenagers often have to face intense examinations, are under great pressure, are prone to bad emotions, and are prone to insomnia and irritability. Therefore, as parents, we must reasonably arrange their children's diet and nutrition during the examination stage. At this stage, we must pay attention to: First, ensure a sufficient supply of brain energy. The staple food is very important, and also supplement fruits such as grapes and strawberries. The second is to ensure enough protein, such as eggs, milk, fish, soybeans, etc. Third, proper intake of fat, such as animal liver, lean meat and soy products, can increase memory. Fourth, nutrition should be comprehensive, meals should be well matched, and staple and non-staple foods should be reasonable. <br />Today, I recommend to you a dish called "Shredded Pork with Parsley". This dish can play a certain calming effect, help calm emotions and eliminate irritability. In addition, when it is dry in autumn, people often feel dry mouth, asthma, and upset, and feel unwell. Eating some celery often helps clear heat and detoxify, eliminate diseases and strengthen the body. People with excessive liver fire, rough skin, and frequent insomnia and headaches can eat more appropriately.

Stewed pork ribs with corn and radish

AntoniaStracke

[Ribs] have high nutritional value and have the effects of nourishing yin, strengthening yang, replenishing essence and replenishing blood. In addition to protein, fat and vitamins, ribs also contain a large amount of calcium phosphate, bone collagen, bone mucin, etc., which can provide calcium for children, teenagers and the elderly. <br /><br />[Corn] contains a large number of nutritional and health substances. In addition to carbohydrates, protein, fat, and carotene, corn also contains nutrients such as riboflavin. <br /><br />[White radish] contains mustard oil, amylase and crude fiber. It has the effects of promoting digestion, enhancing appetite, accelerating gastrointestinal peristalsis, relieving cough and phlegm.

braised eel tail

MarleneConnelly

The eel we have eaten recently is very fat. As the saying goes, the tail of water eel is live meat. Use it to braise it, it is fat and fresh, which is really tempting. However, eels have a high degree of gallbladder and fermentation. Even if they are delicious, they cannot be eaten too much.

Steamed fish with winter vegetables

AbagailDouglas

This is the winter dish steamed left-mouthed fish following yesterday's "one fish and two flavors" of the big left-mouthed fish. Because the fish is too big, it has to be cut in half, the tail is braised, and the fish head is steamed and eaten, each with its own flavor.

Pan-fried yellow croaker

BrandynBlock

Golden yellow in color, crisp on the outside and tender on the inside, delicious and tempting, are you tempted...

boiled taro milk with fresh meat

DahliaSchuster

Taro milk has always been my son's favorite. The kind of taro milk is boiled with fresh meat and made into half a soup. The taro milk powder is powdered. The soup is very fresh, and the boy can eat a big bowl.

Shredded ginger and green vegetables

MadelynRomaguera

Ingredients: salt,water starch,MSG,white sugar,soy sauce,Jiang,garlic,peanut oil

fried pork sausage with onions

EsmeraldaRippin

Ingredients: salt,green pepper,onion,carrots,white sugar,cooking wine,soy sauce,onion,Jiang,garlic,edible oil,oyster sauce,pork intestines

Tofu in oyster sauce

TysonWalsh

Ingredients: soy sauce,salt,green pepper,carrots,pork belly,white sugar,cooking wine,oyster sauce,old tofu

Eggplant and pork dumplings

RustyHaag

Eggplant and pork dumplings, a very innovative dumpling filling. <br />It was also my first time trying it. The taste was tender and delicious. <br />It's better than dumplings, which is really true.