salty and fresh Recipe

Stewed vegetable seaweed

Stewed vegetable seaweed

AmayaLabadie

Some people's skin will turn blue and purple once it is subjected to small collisions and injuries. This is due to the lack of vitamin K in the body. The best way to supplement is to eat more cauliflower. Eating more cauliflower will also strengthen the blood vessel walls and prevent them from rupturing easily. The rich vitamin C content allows cauliflower to enhance the liver's detoxification ability, improve the body's immunity, and prevent the occurrence of colds and scurvy.
Boiled sea pomfret

Boiled sea pomfret

ChanelleLueilwitz

I really can't translate the specific name of this sea pomfret, but this fish is a frequent visitor to my family. In the past two years, it cost about four to five yuan a catty, and this year it has increased to twelve yuan a catty. This kind of fish has no scales or bones, but only one fish bone. My husband likes to eat it very much. It is not fishy, but it has a strong "seafood". <br />Only by using the simplest semi-boiling method can the flavor of the sea fish be reflected.