Scrambled pork slices with yam FrankJohnston This dish failed yesterday,<br /> The taste of meat is relatively old and dry. <br /><br />Summarize the reasons:<br /> 1. After frying the meat slices, they should be put into the plate first. When the yams and other side dishes are stir-fried until 80% cooked, they should be poured together and stir-fried. I cooked too many dishes yesterday and I was in a hurry. <br />2. Finally, it should be thickened. And I forgot.
Braised yellow croaker with pickled cabbage FriedrichSenger Yellow croaker is rich in nutrients, with high protein content in fresh products and high inorganic salts such as calcium, phosphorus, iron, and iodine. The fish tissue is soft and suitable for digestion and absorption. <br />Eating more yellow croaker can prevent arteriosclerosis and coronary heart disease. Because its fish oil contains an essential fatty acid with unique functions-N-3 fatty acid. N-3 fatty acid can reduce triglyceride and total cholesterol in the blood, slightly increase high-density lipoprotein, and reduce the synthesis of very low-density lipoprotein in the liver, so it can actively prevent the occurrence of arteriosclerosis and coronary heart disease.
stir-fried squid with chives and hearts ViolaHyatt 1. Squid is rich in calcium, phosphorus and iron, which is conducive to bone development and hematopoiesis, and can effectively treat anemia;<br /> 2. In addition to being rich in protein and amino acids required by the human body, squid also contains a large amount of taurine, which can inhibit cholesterol content in the blood, relieve fatigue, restore vision, and improve liver function;<br /> 3. The polypeptide and selenium contained in it have antiviral and anti-ray effects.
loofah ham and egg soup EfrainKautzer This is the last time I eat loofah this year. <br />said<br /> After eating the loofah after autumn,<br /> Hair will fall out. <br /><br />We would rather believe it,<br /> You can't trust nothing.
braised pork and egg JazmyneBerge When I was a child, my grandma often cooked this dish for me. When I grew up, I still liked it. I made it almost every week, and it almost became the main dish at home. It may seem complicated, but it is actually easy to do.
tofu crab LaneyAnkunding Tofu crab is a combination of tender and tender food and never gets tired of eating it. It was my husband's specialty. After I learned it, he became a shopkeeper who didn't want to do it.
