salty and fresh Recipe
TyraWuckert
Eggplant is rich in nutrients, containing protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. Each 100 grams contains 2.3 grams of protein, 0.1 grams of fat, 3.1 grams of carbohydrates, 22 mg of calcium, 31 mg of phosphorus, 0.4 mg of iron, 0.04 mg of carotene, 0.03 mg of thiamine, 0.04 mg of riboflavin, 0.5 mg of niacin, and 3 mg of ascorbic acid. In addition, it also contains vitamin 3. Anti-aging eggplant contains vitamin E, which has the functions of preventing bleeding and anti-aging. Eating eggplant regularly can prevent the level of cholesterol in the blood from increasing, which has positive significance in delaying human aging. <br />1. Protect cardiovascular and ascorbic acid: Eggplant is rich in vitamin P. This substance can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the brittleness and permeability of capillaries, prevent rupture and bleeding of capillaries, and keep the cardiovascular blood vessels functioning normally. In addition, eggplant also has the effect of preventing and treating scurvy and promoting the healing of injured products. <br />2. Prevention and treatment of gastric cancer: Eggplant contains solanine, which can inhibit the proliferation of digestive system tumors and has a certain effect on the prevention and treatment of gastric cancer. In addition, eggplant also has the effect of clearing cancer fever. <br />3. Anti-aging: Eggplant contains vitamin E, which has the functions of preventing bleeding and anti-aging. Eating eggplant frequently can prevent the level of cholesterol in the blood from increasing, which has positive significance in delaying human aging.
ErvinConsidine
Chestnuts are not only rich in unsaturated fatty acids, vitamins and minerals, but can prevent and treat hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases. They are a good tonic for anti-aging and prolonging life. Moreover, it is rich in vitamin C, which can maintain the normal function of teeth, bones, blood vessels and muscles. Regular consumption can nourish the stomach and strengthen the spleen, nourish the kidney and strengthen the muscles, and promote blood circulation to stop bleeding. <br />Chestnuts are suitable for pairing with chicken. Chestnuts have the effect of nourishing the stomach, strengthening the spleen, nourishing the kidney and strengthening the muscles. However, chicken has a high protein ratio and is easy to be absorbed and utilized by the human body. Therefore, the combination of the two further enhances the nutritional effect. Moreover, the sweetness of chestnuts complements the delicacy of chicken.
MadonnaRobel
Ingredients: soy sauce,salt,garlic sprouts,winter bamboo shoots,fungus,pork,vegetable oil,MSG,cooking wine,onion,Jiang,garlic
AbdielEffertz
As long as I have time, I like to make my own breakfast. If I am too busy, I just buy a cake and drink soy milk. A cake shop in Shanxi is a place where I often go to buy cakes. It has many varieties of cakes, such as sesame seed cakes, pretzels, sugar crisp sesame seed cakes, bean paste sesame cakes, dough cakes, pepper egg dough cakes, pumpkin ham sausage dough cakes, potato ham sausage dough cakes, etc. Among them, the ones with pepper eggs are the cakes I bought. They taste good, but they are not crispy when they get home. So I made this cake myself, let alone learning it from an old master in Shanxi, the one I made was a size smaller than the one he made. The green and red peppers used were more attractive in color! The appearance is crispy, the aroma of vegetables is strong, and the appearance is better. All specially shared with friends, hope everyone likes it!
