salty and fresh Recipe
ZoraBuckridge
I have been diving on this website for a year, met many friends, and learned many new dishes. I often see various competitions, and my heart surges, but because I don't have a camera or a good level of photography, I can only participate in voting. <br /><br />Well, now I finally can't sit still. Although I can only use my mobile phone to take photos, I still want to share my cooking experience with everyone. My debut, my debut, here I come!! <br /><br />This dish is a fast-handed dish and is suitable for office workers to eat it once they come back. It has a rich variety and a pleasing color. They mainly used tuna and corn. <br /><br />Longli fish are also called pedal fish, ox tongue fish, sole fish, and dragon semi-smooth tongue sole. The meat is delicate and nutritious. It belongs to high-quality marine fish with high meat yield and delicious taste. Its fat contains unsaturated fatty acids, which has anti-atherosclerosis effect and is beneficial to the prevention and treatment of cardiovascular and cerebrovascular diseases, enhancing memory and protecting vision. Therefore, Long Liyu is particularly suitable for office workers who face computers all day long in the writing room. Omega-3 fatty acid in Longli fish can inhibit free radicals in the eyes, prevent the formation of new blood vessels, and reduce the occurrence of crystal inflammation. This is why it is a magic weapon for eye protection. What is particularly worth mentioning is that the longli fish only has a middle backbone, has few thorns and more meat, has almost no fishy smell, and is extremely convenient to operate. <br /><br />The following is a detailed introduction to the practice of this colorful fish and rice.