salty and fresh Recipe
LexieVolkman
Nutrition and efficacy of laver:<br /> Laver is sweet, salty and cold in nature, and has the effects of resolving phlegm and softening hard masses, clearing heat and promoting water, and nourishing the kidney and nourishing the heart. It is used for goiter, edema, chronic bronchitis, cough, beriberi, hypertension, etc. <br /><br />Nutrition and efficacy of chicken:<br /> Chicken protein has a high proportion, many types, and high digestibility. It is easy to be absorbed and utilized by the human body and has the effect of enhancing physical strength and strengthening the body. The meat is tender and delicious. It is suitable for a variety of cooking methods. It is nutritious and has a nourishing effect. Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness, etc. Motherland medicine believes that chicken has the effects of warming the middle and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, activating blood vessels, and strengthening muscles and bones. <br /><br />Nutrition and efficacy of pea tip:<br /> Pea tip is also known as pea bud seedlings, pea seedlings, dragon beard pea seedlings, etc. It is a product of fat and tender seedlings formed by germination of pea seeds. The stems and leaves of pea sprouts are soft, delicious and delicious. It is a high-end green vegetable with excellent germplasm, rich nutrients, safe to eat, fast-growing and pollution-free. It is deeply favored by consumers and hotels and restaurants. <br /><br />Peas taste sweet, cold and cool in nature, and have the effect of clearing heat and detoxifying. <br /><br />Yiru's dish, made with chicken breast, pea tips and seaweed, tastes very good and has a taste of crab meat. Not only is it rich in nutrients and has beautiful color, it also has the effect of clearing heat and detoxifying, nourishing the kidneys and relaxing the heart. It also provides high-quality protein to the body. It is a dish suitable for all ages. Especially suitable for people who love to get angry to supplement nutrition. <br /><br />Applicable population:<br /><br /> Can be eaten by the general population. Especially suitable for people with thermal constitution.
EdytheGusikowski
Garlic is a magical and ancient treasure for both medicine and food, and is known as the "health protector". <br /><br />Garlic contains a capsaicin called "sulfur propylene". Its bactericidal power can reach one-tenth of that of penicillin. It has a good killing effect on pathogenic bacteria and parasites. It can prevent influenza, prevent wound infections, and treat infectious diseases and the formation of deworming. <br /><br />Garlic has obvious effects in lowering blood lipids and preventing coronary heart disease and arteriosclerosis, and can prevent the formation of blood clots. Regular consumption of garlic can delay aging. Its antioxidant activity is better than ginseng. <br /><br />Pork tripe contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron, etc. It has the effect of replenishing deficiency and strengthening the spleen and stomach. It is suitable for people with deficiency of vital energy, deficiency of qi and blood, and emaciated bodies. <br /><br />applicable population<br /> It is suitable for people with weak work; it is suitable for people with weak spleen and stomach, loss of appetite, diarrhea and diarrhea
EdwinBayer
Tomatoes are both a delicious fruit and vegetable, and a good medicine. <br />Tomatoes are rich in natural antioxidants, in addition to vitamin C, but also lycopene. Vitamin C can prevent colds and treat scurvy. Lycopene is a natural pigment that turns tomatoes red. It acts on us much like carotene. It is a strong antioxidant that has the effect of resisting oxidative damage and protecting blood vessel endothelium. The higher the lycopene content in plasma in our body, the lower the incidence of coronary heart disease. <br /><br />Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity and can protect the cardiovascular system. It can reduce cholesterol content in the blood and prevent arteriosclerosis. It can also dilate the coronary arteries, which is conducive to preventing hypertension. Blood pressure and myocardial infarction; Shrimp has a strong lactation effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women;<br /><br /> Prawns are suitable for the crowd:<br /> Can be eaten by the general population<br /> 1. It is suitable for middle-aged and elderly people with calf cramps caused by calcium deficiency; suitable for pregnant women and cardiovascular patients; suitable for people with kidney deficiency, impotence, male infertility, waist and foot weakness. <br />2. Elderly people suffering from allergic rhinitis, bronchitis, and recurrent allergic dermatitis should not eat shrimp as a wind-moving thing, and those suffering from skin scabies should not eat it.
NickHamill
Chicken stewed with mushrooms is a famous dish in Northeast China! As the saying goes: When my uncle leads me in, the chickens will be scared! It is about the first time the new son-in-law visited his mother-in-law's house, and his mother-in-law would always cook chicken stewed with mushrooms to entertain him. <br /><br />Hazel mushroom: It belongs to the fruiting body of Armillaria mellea, a fungus in the Tricholoma family. It grows on the roots or stem bases of various broad-leaved trees or coniferous trees. It has the functions of expelling wind, activating circulation, and strengthening muscles and bones. <br /><br />Chicken: High protein content and easy to be absorbed and utilized by the human body. It has the effect of enhancing physical strength and strengthening the body. <br /><br />Diet effect of chicken:<br /> It is calm, warm and sweet in nature, and enters the spleen and stomach meridians; it can warm the middle and replenish qi, replenish essence and add marrow; it is used to treat deficiency fatigue and emaciation, deficiency food deficiency, diarrhea, dizziness and palpitations, irregular menstruation, postpartum milk, diabetes, edema, frequent urination, seminal emission, deafness and tinnitus, etc. <br /><br />Taste: The chicken is tender and tender, the mushrooms are smooth, and the soup is delicious. In the cold winter, it is warm and put on the pot. There is steamed buns and pancakes. How can the word "cool" be so good!
MelvinCassin
In the cold winter, before the dishes are finished, the food prepared in front starts to get cold. In order to eat hot meals, in addition to eating hot pot insulation dishes, we are also accustomed to using casserole to keep warm. The dishes cooked in this way are fragrant and hot! The meat quality of chicken is tender and delicious. It is suitable for a variety of cooking methods. It is nutritious and has a nourishing effect. Add the fungus to replenish qi and blood and stew it with a pot of warm fungus casserole chicken to replenish your body and your qi and blood! <br />Because this dish is stewed in a casserole, every bite is delicious. The aroma of chicken and fungus penetrates each other. The fungus tastes crispy and crispy. The chicken is fragrant and fragrant. Moreover, it is a young hen, so the meat is tender and tender. <br />This dish can be eaten by the general public. Anyone with excess syndrome, heat syndrome or evil poison that has not been cleared should not be taken. <br />The effects and effects of fungus: fungus is sweet and calm in nature, and belongs to the stomach and large intestine meridians; it has the effects of replenishing qi, moistening the lung, replenishing the brain, lightening the body, cooling blood, stopping bleeding, astringing the intestines, promoting blood circulation, strengthening will, and nourishing the appearance; It mainly treats diarrhea, metrorrhagia, hematuria, gum pain, rectosis, hematochezia, etc. caused by qi deficiency or blood heat. 1. Effect on the blood system;2. Effect on nucleic acid and protein biosynthesis;3. Effect on lowering blood lipids and anti-atherosclerosis;4. Anti-aging effect;5. Anti-radiation and anti-inflammatory effect;6. Anti-ulcer effect;7. Hypoglycemic effect;8. Anti-fertility effect;9. Anti-cancer and anti-mutation effects. <br />Nutritional value of fungus:<br /> 1. Fungus is extremely rich in iron, so eating fungus regularly can nourish blood and retain the face, make people's skin rosy and radiant, and can prevent and treat iron deficiency anemia;<br /> 2. Fungus contains vitamin K, which can reduce blood clots, prevent thrombosis, and prevent atherosclerosis and coronary heart disease;<br /> 3. The glue in fungus can adsorb and collect the dust and impurities remaining in the human digestive system and expel them from the body, thus clearing the stomach and cleansing the intestines;<br /> 4. It also has the function of helping to digest fibrous substances. It has the effect of dissolving and digesting foreign bodies such as hair, chaff, wood residue, sand, and metal chips that are accidentally eaten. Therefore, it is an indispensable health food for mining, chemical industry and Textile workers. <br />5. It also has a significant function in resolving endogenous foreign bodies such as gallstones and kidney stones;<br /> 6. Fungus contains anti-tumor active substances, which can enhance the body's immunity. Regular consumption can prevent and fight cancer. <br />Chicken: Sweet taste and lukewarm nature. It can warm the middle and nourish the spleen, replenish qi and nourish blood, and nourish the kidney and essence. It is used for deficiency, thinness, weakness after illness; weakness of the spleen and stomach, nausea, diarrhea; deficiency of qi and blood, dizziness, palpitations, or postpartum milk lack; frequent urination caused by kidney deficiency, seminal emission, tinnitus, deafness, irregular menstruation; spleen deficiency and edema; sores that do not heal for a long time, etc.
