salty and fresh Recipe
EstellStrosin
Mutton can not only resist cold, but also nourish the body. It can treat and replenish all symptoms such as general cold cough, chronic tracheitis, deficiency cold asthma, kidney deficiency, impotence, abdominal cold pain, body weakness and fear of cold, soreness of waist and knees, yellow face and thin muscles, deficiency of both qi and blood, post-illness or postpartum body deficiency. It is most suitable for consumption in winter, so it is called winter supplements.
MyrtleKlein
Boiling pork bone soup can strengthen waist and knees, increase strength, replenish weakness, and strengthen muscles and bones. If the spleen and stomach are deficient and cold, people with poor digestion eat it, it may easily cause gastrointestinal fullness or diarrhea, so ginger or pepper should be added to the bone soup. The calcined pork bone powder is warm in nature and has the effects of relieving diarrhea, strengthening stomach and replenishing bones. <br /><br />Not to mention potatoes. You can see how much I love potatoes by looking at my ID. The weather in Northeast China is cold and there are few vegetables in autumn and winter. Potatoes are the staple food on the table of households in Northeast China. <br />Potatoes have high nutritional value and medicinal value. The nutritional composition is very comprehensive and the nutritional structure is reasonable, except that the amount of protein, calcium and vitamin A is slightly lower; this is just supplemented with whole milk. Potato tubers have high moisture, little fat, and quite low calories per unit volume. The vitamin C content is 10 times that of apples, the B vitamins are 4 times that of apples, and various minerals range from several to dozens of times that of apples. Potatoes are blood-lowering food. Too much or lack of certain nutrients in the diet can cause disease. By the same token, by adjusting the diet, the corresponding disease can be "eaten". <br />Potatoes are nutritious and are anti-aging food. It is rich in B vitamins such as vitamins B1, B2, B6 and pantothenic acid and a large amount of high-quality cellulose. It also contains trace elements, amino acids, protein, fat and high-quality starch and other nutritional elements. People who eat potatoes regularly are in good health and age slowly. <br />Potatoes have a good effect in caring for the skin and maintaining the appearance. Fresh potato juice is applied directly to the face, and the whitening effect is very significant. Human skin is easy to get sunburned and tanned in hot summer days. Potato juice has an obvious effect on removing spots and has no side effects.
VinceAbshire
Garlic sprouts are flower stalks grown from garlic and are one of the vegetables that people like to eat. They can easily be mistakenly written as "garlic sprouts". The allicin and allicin contained in garlic sprouts can inhibit the growth and reproduction of bacteria such as Staphylococcus aureus, Streptococcus, Shigella, Escherichia coli, and Vibrio cholerae. <br />The allicin and allicin contained in garlic moss can inhibit the growth and reproduction of bacteria such as Staphylococcus aureus, Streptococcus, Shigella, Escherichia coli, and Vibrio cholerae. Garlic moss contains sugar, crude fiber, carotene, vitamin A, vitamin B2, vitamin C, niacin, calcium, phosphorus, etc. The crude fiber contained in it can prevent constipation. Garlic moss is rich in vitamin C, which has obvious effects in lowering blood lipids and preventing coronary heart disease and arteriosclerosis, and can prevent the formation of blood clots. It can protect the liver, induce the activity of detoxifying enzymes in liver cells, block the synthesis of nitrosamines carcinogens, thereby preventing the occurrence of cancer. Garlic moss contains capsaicin, which has a bactericidal power that can reach one-tenth of penicillin. It has a good killing effect on pathogenic bacteria and parasites. It can prevent influenza, prevent wound infections and deworming. <br />Garlic sprouts can warm the middle and lower qi, replenish deficiency, and reconcile the viscera. Garlic sprouts are mainly used for frying or making ingredients. It is not advisable to cook it too well to avoid damage to the capsaicin and reduce its bactericidal effect. <br /><br />Fungus is also known as black fungus and light fungus. Mycological classification belongs to the Basidiomycetes, Auriculales, Auriculaceae. The color is dark and brown, the texture is soft, the taste is delicious, the nutrition is rich, and it can be vegetarian or meaty. It not only adds style to China dishes, but also nourishes blood and retains the face, makes the skin ruddy and radiant, and can prevent iron deficiency anemia and other medicinal effects. <br />Effects of fungus: replenishing qi and nourishing blood; moistening lungs and relieving cough; anticoagulant; lowering blood pressure; resisting cancer; transporting blood. Can be eaten by the general population. <br /><br />Twisted pork is a traditional dish for cooking pork in Sichuan cuisine in China. It is also called boiled pork in western Sichuan. Every household in Sichuan can make it. Two-cooked pork is characterized by its unique taste, bright red color, fat but not greasy. The so-called returning to the pot means cooking again. As a traditional Sichuan cuisine, twice-cooked pork plays a very important role in Sichuan cuisine. Twice-cooked pork is often used as the first choice for Sichuan cuisine examinations. Twice cooked pork has always been regarded as the first and embodiment of Sichuan cuisine. When mentioning Sichuan cuisine, twice cooked pork must be thought of. <br /><br />The hot pot meat stir-fried with garlic sprouts and fungus is nutritious and delicious. It is very warm in autumn and winter O(④_④)O~
