salty and fresh Recipe

Winter melon spine soup

Winter melon spine soup

BradyHuels

The winter melon spine soup I made today is a very balanced choice between light and meat. <br />Winter melon clearing fire and detoxification is a very suitable vegetable in summer. The spine has a high nutritional value and is rich in calcium and bone collagen. It is suitable for children's growth and development. There are also large pieces of meat on the bones, which also satisfies the child's father's meat needs can be said to achieve three goals with one stone.
Scrambled eggs with golden fish

Scrambled eggs with golden fish

ElvaGoyette

Three types of meat that my daughter likes to eat: fish, ribs, and eggs (there is really some controversy about whether eggs are meat. Let's also study it and see if you think it is meat or vegetarian?), Let me divide it into meat for a while. I always think of ways to change her taste. The golden fish is salty and salty, and the scrambled eggs are very, very fragrant! In fact, many people may know better about scrambled eggs with whitebait. Goldfish and whitebait should be sisters. Just like silver cod and gold cod, the yellow ones are gold and the whiter ones are silver.<br /> Here, I want to thank Pink Taro sticky sugar (sugar) and thank her for modifying the new LOGO for me. I like it very much<br /> Golden fish is as nutritious as whitebait. The meat is tender and delicious, and it is a treasure on the table. Every 100 grams of fresh golden fish contains 8.2 grams of protein. The dried whitebait is called Yangan. Each 100 grams of dried swallow contains 72.1 grams of protein, 13 grams of fat, 1,709.4 kilojoules of calories, 761 mg of calcium, and more than 1000 mg of phosphorus. Goldfish and whitebait are the most beautiful when eaten fresh. You don't need to open and wash them. You can cook them by rinsing them with water. Use it and eggs to stir-fry it over high heat to make the famous dish "whitebait scrambled eggs
Ribs and rice dumplings

Ribs and rice dumplings

WillyKuhn

Experience the local customs of the Dragon Boat Festival. Cantonese people are very particular about food, especially cakes and snacks, with many varieties of ingredients! Last time, I made an alkaline rice dumpling in accordance with the traditional customs of my hometown. This time, I made a rice dumpling with added ingredients-pork ribs rice dumpling. Because of the addition of ribs, the whole body swelled up into a fat rice dumpling. Moreover, this time I bought authentic rice dumplings. The authentic glutinous rice grown by local farmers has a purer taste, but the appearance is not so stylish, haha!