salty and fresh Recipe

Lemon roselle melon strips

Lemon roselle melon strips

GustWelch

Winter melon is a seasonal dish in summer. Eating more winter melon in the hot summer has great benefits. Winter melon not only tastes delicious, but is also rich in vitamin C, which can whiten and moisturize the skin. Eating regularly can effectively resist the formation of early wrinkles and leave the skin soft and smooth. China medicine believes that wax gourd is sweet and cold in nature. It has the effects of diuretic and swelling, clearing heat and detoxification, clearing the stomach and lowering fire, and reducing inflammation. It has a good therapeutic effect on diseases such as arteriosclerosis, coronary heart disease, hypertension, edema and abdominal distension. In hot summer, such as heatstroke and polydipsia, eating wax gourd can achieve significant results.
Coriander egg soup

Coriander egg soup

CristinaMueller

In this weather, what to eat is always worrying. I finally decided to eat with difficulty. What soup should I order? Bone soup is not only a waste, but also a waste, because neither of us likes to eat the meat and bones in the soup. In addition to pork ribs and winter melon soup, my favorite soups recently are egg soup. Coincidentally, Xiao Cai bought coriander and found something. In fact, he bought this coriander to go with steamed fish, but, my god, it's already seven o'clock when he comes back. Don't you want me to steam fish?! He said I would go buy it, but he wouldn't let me follow him; he said not to buy it if it was too late, but he said what to do when he went back and said he abused me?! You see, he always says that no one asks him what he wants to eat but what I want to eat. Although this is true, hehe, there is no need to be wronged! Falling from favor?!
Spinach egg cake

Spinach egg cake

RoderickHills

Spinach not only contains large amounts of carotene and iron, but is also an excellent source of vitamin B6, folic acid, iron and potassium. Spinach contains considerable protein, and every 0.5 kg of spinach is equivalent to the protein content of two eggs. Spinach is also rich in enzymes. <br />Traditional Chinese medicine believes that spinach is sweet and cool in nature and can nourish blood, stop bleeding, astringe yin, and moisten dryness. Therefore, it can prevent constipation and make people glow. <br />The combination of eggs and spinach is very nutritious and is very suitable for children and the elderly.
bazi meat

bazi meat

TyraWuckert

Bastard pork is the name of the dish. This dish seems to be available only in Xuzhou and Jinan. <br />In Jinan, there are basically no side dishes in the dish, just solid slices of meat. <br />Xuzhou's basil meat usually includes green vegetables, seaweed, vegetarian chicken, day lily, sausage, dried flowers, bean skins, fried eggs, relatively large pork meatballs, etc.<br /> But whether it's Jinan or Xuzhou, what remains unchanged is that it must be combined with rice, so that you can eat the delicious food.
Colorful six-color butterfly face

Colorful six-color butterfly face

LoyalDenesik

My son has always liked to call colorful six-color. I corrected it several times without success, so I let him go. After listening to it, I thought maybe it should be called colorful six-color. In the evening, my husband has social activities, so it is just my son and I. Dinner decisions should be simpler, but nutrition should be paid attention to. I looked at the refrigerator and asked for half a bowl of shredded pork, a cucumber, and a small tomato. I just use them to stir-fry butterfly noodles. This son loves eating it and eats a lot every time. I quickly soaked some dried fungus in boiling water. If my son usually stir-fry it alone, he would not be so picky if he put it in the butterfly noodles. Hehe.
Raw and fresh squid porridge

Raw and fresh squid porridge

MaymieOrn

Raw and fresh squid porridge used to be made by my mother at home, and it is very popular in our home. Especially because it has the effects of replenishing blood, nourishing yin and nourishing stomach, and improving eyesight. It is very suitable for people exposed to ionizing radiation. It is also a nutritious porridge with health care in summer. Health porridge is really popular among the general public. The method is simple, but how to make raw and fresh squid porridge best depends on your taste habits and adjust the details, so that you can make this raw and fresh squid porridge according to your feelings ~~