salty and sweet Recipe

hibiscus corn soup

hibiscus corn soup

CordieBaumbach

This soup is golden in color, fresh in taste, sweet and soft. <br /><br />Corn vitamin B6, niacin and other ingredients, with stimulation of gastrointestinal motility, accelerate the excretion of dry stool characteristics, can prevent constipation, enteritis, intestinal cancer and so on. <br /><br />Corn is rich in vitamin C, etc., which has longevity and beauty effects. Corn embryo tip contains nutrients to enhance human metabolism, adjust nervous system function, can play a role in making skin delicate and smooth, inhibit and delay wrinkles. Corn has the effect of stimulating appetite, lowering blood lipids and lowering serum cholesterol. The reason why Central American Indians are less likely to suffer from high blood pressure is related to their main consumption of corn. <br /><br />Eggs are the most commonly eaten egg product. Because it contains comprehensive and rich nutrients, it is called the "ideal nutrient bank for mankind." Nutritionists call it the "complete protein model." <br />Chicken egg yolks contain more cholesterol. Therefore, many people, especially the elderly, are wary of eating eggs for fear that eating eggs will cause cholesterol to increase and lead to atherosclerosis. In recent years, scientists have found that although eggs contain more cholesterol, they are also rich in lecithin. Science should also be paid to when eating. For the elderly, it is better to eat eggs by boiling, lying, steaming and tossing, and eat less fried, stir-fried and fried eggs. <br /><br />Therefore, this hibiscus corn soup is suitable for ordinary people, especially for children and the elderly.
braised pork with plum vegetables

braised pork with plum vegetables

SabrinaLynch

Buffed pork is a favorite dish in my family, both old and young. The best thing to cook this dish is my father. It feels delicious and he can eat several pieces every time. After imitating my father's cooking several times, I always felt that the taste was not as good as his cooking, so I simply stopped learning and made my own, haha. Making braised pork can be said to be simple, but it can be said to be complicated, mainly because the process takes time. When inviting people to dinner at home, they usually make braised pork. They fry the meat in advance and place it in the refrigerator. When it needs to be cooked, they can either steam or boil it, which saves a lot of time and allows you to make other dishes leisurely. Today's dish is braised pork with plum vegetables. The last time I was invited to cook, plum vegetables absorbed the gravy of the braised pork, which was very delicious. The steamed meat was not so greasy and delicious.