salty and sweet Recipe
AlfonzoGleason
Nutritional analysis:<br /> 1. Carp not only has high protein content, but also has good quality. The human body's digestion and absorption rate can reach 96%, and can supply essential amino acids, minerals, vitamin A and vitamin D to the human body; every 100g of meat contains 17.6 g of protein, 4.1 g of fat, 50mg of calcium, 204mg of phosphorus and a variety of vitamins. <br /><br />2. Most of the fat of carp is unsaturated fatty acids, which can lower cholesterol well and prevent arteriosclerosis and coronary heart disease. Therefore, eating more fish can lead to a healthy and long life. <br />3. Per 100 grams of carp food, 17.6 grams of protein, 4.1 grams of fat, 25 micrograms of vitamin A, 0.09 grams of riboflavin, 2.7 mg of niacin, 1.27 mg of total vitamin E, 334 mg of potassium, 33 mg of magnesium, 2.08 mg of zinc, and 15.38 mg of selenium. Complete amino acid content. <br /><br />appropriate crowd<br /> Can be eaten by the general population<br /> 1. It is suitable for people with nephritis edema, icteric hepatitis, liver cirrhosis ascites, cardiac edema, nutritional edema, beriberi edema, asthma and asthma; it is also suitable for women with pregnancy edema, unstable fetal movement, and lack of postpartum milk;<br /> 2. Anyone suffering from malignant tumors, lymphoid tuberculosis, lupus erythematosus, bronchial asthma, pediatric gills, thromboangitis obliterans, carbuncle cure sores, urticaria, skin eczema and other diseases should not eat it; at the same time, carp is a hair matter, and those with hyperactivity of yang and sores should eat it carefully.
DominiqueLubowitz
Ingredients: soy sauce,salt,sheet jelly,eggplant,pork belly,onion,Jiang,spiced powder,white granulated sugar,soy sauce,oyster sauce,green pepper
