salty and sweet Recipe

Chicken wings with millet

Chicken wings with millet

OrlandTurcotte

Chestnut can nourish qi and blood, nourish the stomach, nourish the kidney, and strengthen the liver and spleen; the high starch content can provide high calories and is rich in vitamins, carotene, amino acids, iron, calcium and other trace elements. Long-term consumption can achieve nourishing the stomach, strengthening the spleen, kidney, beautifying and other health effects. <br /><br />Chestnut should not be eaten too much. Eating too much raw is not easy to digest. Eating too much cooked can easily stagnate qi. People with diabetes should eat less or not because the sugar content of chestnut is very high. <br /><br />Stewing chicken wings with millet not only has a strong chicken aroma, but also has a sweet and soft corn aroma, which will keep you from stopping
Italian cheese baked eggplant cake

Italian cheese baked eggplant cake

AnthonyErnser

Italian food, introduction to appetizers. Western food is usually served as an appetizer with an aperitif, then a main course, followed by desserts, etc., which are divided into three to four stages. Each dish has many varieties for guests to choose from, including seafood, meat, mushrooms, fruits and vegetables, etc., which are usually served around the main course. <br /><br />The appetizer introduced today is the "Italian cheese baked eggplant cake". The ingredients are simple and delicious. It is a relatively fashionable delicacy. The main ingredients are eggplant, bacon, onions, cheese, and eggs. They are baked dishes and taste quite good. I recommend it to everyone for your reference!
Sweet and sour tofu

Sweet and sour tofu

ReynaWyman

Tofu is rich in various high-quality proteins, and contains carbohydrates, vegetable oil, iron, calcium, phosphorus, magnesium, etc. A person only needs to eat a small amount of tofu a day to meet his calcium needs for the day. Tofu can supplement human nutrition, help digestion, and promote appetite. Nutrients such as calcium are very beneficial to the growth and development of teeth and bones, and can prevent and treat osteoporosis. The iron in it is of great benefit to the body's blood-producing function. Tofu does not contain cholesterol, so it is a medicinal dish for patients with hypertension, hyperlipidemia, hypercholesterolemia, arteriosclerosis, and coronary heart disease. In addition, sterols and stigmasterol in tofu are both effective ingredients in suppressing cancer.
diced chicken with green kale and mushroom

diced chicken with green kale and mushroom

LucileConnelly

"Diced Chicken with Green Kale and Mushrooms"(Creative dish named on October 27)<br /> The harm of kitchen smoke has attracted more and more attention. How to avoid smoke and cook delicious food with color, aroma, taste, beauty, healthy and nutritious food is what people are constantly striving to pursue... <br />Cooking Introduction:<br /> "Green Kale Mushroom Chicken Dice" is a dish cooked without smoke. The cooking method is extremely simple. After cooking diced mushrooms, diced carrots, etc., add green kale stems and cook until it is seventy ripe. Add oily diced chicken dices and stir fry. After seasoning, place the green kale stems on a plate. The diced mushrooms and chicken in the pot are seasoned and thickened and then placed into a green kale dish, giving ordinary dishes a completely new look in color, aroma and light shape, clear color, rich and delicate taste, and extremely rich in nutrients. <br />Features:<br /> 1. Low-carbon and smoke-free operation, ordinary ingredients, reasonable configuration, balanced nutrition, simple cooking, complete in color, aroma and shape, and appropriate and fluent dishes;<br /> 2. The dishes are colorful, light and refreshing, with delicious mushrooms, sweet radishes, green kale, green and green, crisp and delicious, tender and delicious chicken, rich in nutrients... <br />Now upload the ingredient configuration diagram to share with you. I hope everyone likes it! <br />May delicious food always accompany you, and everyone will have a happy and healthy life!
Roast chicken with fern

Roast chicken with fern

MaymieOrn

Haha, this is the main course for lunch today! I thought hard last night and tossed it over and over, so I might as well do this! I haven't made red-roasted chicken for a long time because I'm afraid of getting angry. Today, I added bracken, which can reduce the calories of the chicken a little. It's just that I'm greedy when eating it. Hey, forget it, I'm afraid I'll never think about losing weight by controlling my diet!!! <br />Let's talk about the role of bracken. I use dried bracken here, but I didn't buy it from the supermarket. Mom bought it when the bracken was on the market and dried it and stored it! It is particularly delicious to cook meat with it. <br />Fern has a certain inhibitory effect on bacteria. It can be used for diseases such as fever, intestinal wind and heat poisoning, eczema, sores and sores. It has good effects of clearing heat and detoxification, sterilizing and clearing inflammation;<br /> Some active ingredients of bracken can dilate blood vessels and lower blood pressure; the crude fiber contained in bracken can promote gastrointestinal peristalsis and have the effect of venting qi and relaxing the bowels;<br /> Bracken can clear intestines and detoxify toxins. Bracken is commonly used among people to treat diarrhea, diarrhea and dripping urine, and has a certain effect;<br /> Bracken can be made into vermicelli and vermicelli to replace food to satisfy hunger. It can nourish the spleen and replenish qi, strengthen the body, and enhance disease resistance;<br /> In recent years, scientific research has shown that bracken also has certain anti-cancer effects. <br />Without saying much nonsense, let's take a look at the steps!