sweetening Recipe

Pumpkin millet porridge

Pumpkin millet porridge

CristinaMueller

It was cold and I wanted to drink some hot food. I saw half a pumpkin on the windowsill ready to make Qi Feng. I thought to myself that there were many pumpkins anyway, so I cut a piece, add some millet and glutinous rice, and make a pot of hot Pumpkin millet porridge. After drinking it, it makes my whole body warm. It's so comfortable! <br />These pumpkins and millet are both coarse grains. It is a good choice to eat more coarse grains and balance the diet structure! <br />If there are children at home, give them more coarse grains, which can also supplement nutrition, improve intestinal function, and avoid colon!