sweetening Recipe
LewisGreen
Pumpkin is warm in nature, sweet in taste and non-toxic. It enters the spleen and stomach meridians. It can moisten the lungs and replenish qi, eliminate phlegm and eliminate concentrated concentration, remove insects and detoxify, treat cough and asthma, treat lung carbuncle and constipation, and has diuretic and cosmetic effects. <br />The main nutritional functions of pumpkin:<br /> 1. Detoxification. Pumpkin contains vitamins and pectin. Pectin has good adsorption and can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, and can play a detoxification role. <br />2. Protect the gastric mucosa and help digestion. The pectin contained in pumpkin can also protect the gastric mucosa from the stimulation of rough food and promote ulcer healing. It is suitable for people with< stomach problems. The ingredients contained in pumpkin can promote bile secretion, strengthen gastrointestinal peristalsis, and help food digestion; pumpkin has the health effect of lowering blood sugar<br /> 3. Prevent and treat diabetes and lower< blood sugar. Pumpkin is rich in cobalt. Cobalt can activate the body's metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in the human body. It is an essential trace element for human islet cells and is effective in preventing and treating diabetes and lowering blood sugar. It has special efficacy. <br />4. Eliminate carcinogens. Pumpkins are rich in zinc and are beneficial to skin and nail health. Among them, the antioxidant beta carotene has eye protection, heart protection and anti-cancer effects. In addition, pumpkin seeds are an excellent source of important fatty acids such as omega-6 that are good for brain health. The closer it is to the pumpkin skin, the more nutritious it is. Therefore, the less pumpkin skins the better. Pumpkin seeds can be eaten boiled or fried in the sun. 5. Promote growth and development. Pumpkin is rich in zinc, which participates in the synthesis of nucleic acids and proteins in the human body. It is an intrinsic component of adrenal cortex hormone and an important substance for human growth and development. <br />6. To prevent and treat pregnancy edema and hypertension, pumpkin flowers and fruits are extremely rich in nutrients. lt; Using pumpkin flowers and fruits for pregnant women can not only promote the development of fetal brain cells and enhance its vitality, but also prevent pregnancy complications such as pregnancy edema and hypertension, promote blood coagulation and prevent postpartum hemorrhage. <br />Nutritional analysis and efficacy of red dates:<br /> Red dates are sweet and warm, and return to the spleen and stomach meridians. They have the functions of nourishing the middle and replenishing qi, nourishing blood and tranquilizing the nerves, and relaxing medicinal properties. Modern pharmacology has found that red dates contain protein, fat, carbohydrates, organic acids, vitamin A, vitamin C, trace calcium, and various amino acids. <br />Efficacy:<br /> 1. Jujube can improve human immunity and inhibit cancer cells: Pharmacological research has found that jujube can promote the production of white blood cells, reduce serum cholesterol, increase serum albumin, and protect the liver. Jujube also contains substances that inhibit cancer cells and even cause cancer cells to transform into normal cells. <br />2. People who regularly eat fresh dates rarely suffer from gallstones. This is because the rich vitamin C in fresh dates converts excess cholesterol in the body into bile acids. When cholesterol is less, the probability of gallstone formation is reduced. <br />3. Jujube is rich in calcium and iron, which play an important role in preventing and treating osteoporosis and postpartum anemia. Middle-aged and elderly people often experience osteoporosis during menopause. Adolescents and women who are at their peak growth and development are prone to anemia. Jujube will be beneficial to them. It has a very ideal therapeutic effect, and its effect is usually unmatched by drugs. <br />4. It also has a good nourishing effect on people with physical weakness after illness. <br />5. The rutin contained in dates is a substance that softens blood vessels and lowers blood pressure. It has a preventive and therapeutic effect on hypertension. <br />6. Jujube can also be anti-allergic, eliminate odors, calm the mind, educate and strengthen the brain, and enhance appetite.
GwenJast
Coix seed, also known as Coix seed, Coix seed, and Coix seed, is a commonly used traditional Chinese medicine and a common and frequently eaten food. <br /><br />Tremella has the effects of "strengthening essence, replenishing kidney, moistening lung, promoting saliva, relieving cough, clearing heat, and nourishing stomach." Jujube can nourish qi and nourish blood. <br /><br />It is calm in nature, sweet and astringent in taste, and enters the heart, spleen and kidney meridians; it supplements the spleen to relieve diarrhea, enriches the kidney, astringent clearing, and nourishes the heart and nerves. It is used for chronic diarrhea due to spleen deficiency, spermatorrhea, palpitations and insomnia. <br /><br />Coix seed, jujube, and white fungus are ingredients that I like and often eat. Especially this [White fungus lotus seed coix seed soup] has a bright color and delicious taste. It not only can nourish the blood and lungs, but also can remove heat and moisten dryness and regulate the intestines and intestines. It is a fire-reducing beauty soup, suitable for people whose body is hot and humid and prone to get angry. People who often eat large meat, we may as well drink a bowl and adjust it. Share it with everyone here and hope everyone likes and supports it!
MarianeO'Reilly
Iron yam has significant health effects such as tonifying kidney and strengthening spleen, enhancing sexual function, and delaying aging. It is also known as "natural kidney king","natural long-lasting medicine", and "mother of hormones". <br /><br />Iron bar yam is the "best" among Huai yams. It has been a tribute to royal families in past dynasties. It is a tonic suitable for all ages and can be eaten all year round. Won the gold medal at the Panama International Exposition in 1994. It sells well in South Korea, Japan, Singapore, the United States, Germany and other places, and is well-known at home and abroad. <br />Tiantou yam is a precious Chinese medicinal material. It has been praised by doctors in the past and praised as a longevity factor and a good medicine and delicacy that can be used as medicine and food. <br />Iron yam contains saponins, mucus, choline, yam base, starch, glycoprotein, free amino acids, polyphenol oxidase, vitamin C, iodine, 16 kinds of amino acids, as well as iron, copper, zinc, manganese, calcium and other trace elements. <br />Iron yam is sweet, calm in nature, non-toxic, has the effects of strengthening the spleen, replenishing the lungs, strengthening the kidneys, benefiting the brain, nourishing the essence and beautifying the skin, anti-aging, anti-tumor, anti-fatigue, anti-stimulation from harmful substances, regulating metabolism, enhancing immune function, promoting growth, regulating endocrine, regulating cardiopulmonary function, stimulating the blood-controlling system, and regulating the nervous system.
