sweetening Recipe

Red bean rice cake soup

Red bean rice cake soup

StephonBatz

Small red beans are rich in high amounts of iron and are a very civilian holy product for replenishing blood. They are very effective for people with weak qi and blood. Red beans have high protein and vitamin B group contents. They have diuretic, detoxification, replenishing blood, and promoting blood circulation. It can also improve symptoms such as fear of cold and low blood pressure. <br />When the weather is cold, use it to boil it with rice cakes over low heat. The rich and sweet red bean soup and the soft and glutinous rice cakes are a very good choice for breakfast or afternoon desserts.
Banana muffin

Banana muffin

ArchibaldDach

I have always had a special love for Ma Fen, and I can't explain why. When you think about it carefully, it may be because the operation is simple and there is no need to go to a lot of trouble to break eggs, especially in the clear morning, and I don't want to disturb my family's dreams. <br />If you want muffin to taste delicious, I think baking powder is very important. The muffin made at the beginning is very fragrant when eaten, but after eating it, it will have a strange taste in your mouth, and the details are unclear. Anyway, it doesn't feel so perfect. Talking about this with a friend, she felt the same way. We thought about it and thought it seemed to be the problem with baking powder. We used to use domestic baking powder, but later we changed to baking powder from the United States and Germany, and it no longer has that taste. It's really not that I worship foreign things. <br />Therefore, if you want muffin to taste good, the choice of baking powder is crucial.
lotus seed lily tremella soup

lotus seed lily tremella soup

MireyaGlover

After the beginning of winter, the weather was dry and cold, and many women began to worry about maintaining their skin. Today, I recommend to you the most beautiful drink-tremella soup. The taste is sweet and tender and smooth. It is suitable for men and women, old and young, especially women. Drinking this soup often can really have a very good skin rejuvenation and beauty effect. <br />[Tremella] has the functions of "strengthening essence, replenishing kidney, moistening lung, promoting saliva, relieving cough, clearing heat, nourishing stomach, replenishing qi, regulating blood, strengthening heart, strengthening body, replenishing brain, and refreshing". As a nutritional tonic, it is suitable for all elderly, weak, women, children and people with physical weakness after illness. It also has the effect of strengthening the body and strengthening the body. It is often used to treat elderly chronic tracheitis and other diseases. It is especially suitable for patients with hypertension and vascular sclerosis. Medical research in recent years has also proved that various carbohydrates isolated from tremella also have significant inhibitory effects on malignant tumors. Taking tremella soup often can also soften and beautify the skin. <br />[Lily] can moisten the lungs and relieve cough, clear the heart and soothe the nerves, nourish the middle and replenish qi, clear heat and diuretic, clear heat and detoxify, cool blood to stop bleeding, and strengthen the spleen and stomach. <br />[Lotus seeds] are calm in nature, sweet and astringent in taste, and enter the heart, spleen and kidney meridians; nourish the spleen to relieve diarrhea, nourish the kidney, astringent clearing, nourish the heart and soothe the nerves. <br />[Red Dates] nourish the middle and replenish qi, nourish the blood and soothe the nerves. It is used for spleen deficiency, lack of food, fatigue and loose stools, and women's dirty and irritable. <br />[Longan] Calm the nerves and treat insomnia, forgetfulness, and palpitation. It has a tonic effect and can assist in treating people who need recuperation after illness and are physically weak. <br />[Wolfberry] Kidney and essence, nourish liver and improve eyesight, replenish blood and soothe nerves, promote saliva and quench thirst, moisten lungs and relieve cough.
Purple yam in syrup

Purple yam in syrup

ArchDonnelly

Purple yam, also known as "purple ginseng", is also known as yam and long taro. It belongs to the yam family and is eaten with its fat root or cylindrical roots. The root tuber contains 1.5% protein, 14.4% carbohydrate, and contains my vitamins and choline, which is more than 20 times more nutritious than ordinary yam. extremely high nutritional value. <br />Purple yam has high medicinal value. It is not only a table delicacy, but also a health medicinal material. It is a rare high-level food supplement. Regular consumption can not only increase the body's resistance, lower blood pressure, blood sugar, fight aging, etc., but also benefit spleen, lungs, kidney and other functions. It is a good dietary supplement material and has now been included in the "Anti-cancer Chinese Herbal Medicine Dictionary". Yam is non-toxic and pollution-free. Eating regularly can strengthen the body and delay aging. It is worthy of being the king of popular natural green health and nourishing foods that can be used as both vegetables and medicines in the world today. <br />Purple yams can be boiled and steamed alone, or fried and stewed with other vegetables and meats. <br />This soup is just a simple syrup of purple yam. It is the most common practice. It is indeed the best nourishing soup for winter. It is simple and easy to make, suitable for all ages.
Orange juice and melon strips

Orange juice and melon strips

BreannaGaylord

LG and I don't like to eat wax gourd, and we can't see wax gourd on the table. My mother-in-law sent me a piece of wax gourd weighing almost two kilograms yesterday, which made me worried. Stewed pork ribs and winter melon soup must be the result of the pork ribs being gone and the winter melon remaining. Later, I remembered that I had seen this orange juice wax gourd somewhere before. Although it was not the season to eat it, it was better than throwing it away. My mother-in-law would scold me.
Chrysanthemum Mountain Medicinal Congee

Chrysanthemum Mountain Medicinal Congee

BayleeBins

Chrysanthemum is sweet, bitter and slightly cold, clearing away heat and detoxifying, and is used to treat toxic carbuncle and scabies. Modern research has confirmed that it has antibacterial, antiviral and anticancer effects. Serve it with rock sugar to cool and moisten dryness, and correct the taste. Drink it cool to increase the effect of clearing heat. <br /><br />Effects of yam:<br /> Yams clear heat and detoxify. <br />Treat febrile disease with fever, heat-toxic blood diarrhea, carbuncle and ulcer, swelling toxin, scrofula, and hemorrhoids. <br /><br />Eating Chrysanthemum Mountain Medicine porridge often can improve eyesight and clear liver, make the symptoms of eye fatigue disappear, lower blood sugar, help digestion and eliminate phlegm.