sweetening Recipe
AnikaJohnston
Purple sweet potatoes: They have the effects of regulating blood and replenishing the middle, broadening the intestines and relaxing the bowels, enhancing immune function, preventing cancer and cancer, anti-aging, and preventing arteriosclerosis. They are rich in dietary fiber and are a good dietary supplement material. Eating more is good for health. However, it should not be eaten by people with gastric ulcers, hyperacidity, and diabetes. Be careful not to eat it with persimmon, tomatoes, white wine, crabs, and bananas.<br /> The ordinary Miss Purple Potato met the distinguished Mr. Cheese and realized the beautiful transformation of Cinderella wearing glass sandals. Unordinary delicacy was born.
DakotaWiegand
In the cold winter, a bowl of nutritious fermented eggs is a good choice ~<br /><br /> The sweetness of rice wine is combined with the full nutrition of lily, lotus seeds, wolfberry, jujube and tremella, which has a good nourishing effect on women. <br /><br />Rice wine, originally a Sichuan snack, is made from steamed rice and added with wine medicine. It is a kind of yeast used to make wine. After fermentation, part of the starch is glycosylated to produce some alcohol. Then add water to boil to kill the yeast. The taste is sweet and alcoholic. The wine is sweet and warm. It contains sugar, organic acids, vitamins B1, B2, etc. It can replenish qi, promote saliva, promote blood circulation, resolve stagnation, and reduce swelling. <br /><br />Lily has the advantages of moistening the lungs and relieving cough, soothing the mind and soothing the nerves, beautifying the skin, clearing heat and cooling blood. Indications for lung dryness, lung heat, or lung heat cough, residual heat after fever, upset thirst, tuberculosis and cough, autumn health tips, dry mouth, rising toxic fire, body weakness, residual heat after fever, edema and other diseases. People suffering from tuberculosis, hematemesis, bronchitis, blood in phlegm, neurasthenia and other diseases often eat lily powder, which can cure diseases and nourish the body and improve the physical fitness. <br /><br />Lotus seeds are flat in nature, sweet and astringent in taste, and enter the heart, spleen and kidney meridians; they have the effects of replenishing the spleen to relieve diarrhea, nourishing the kidney, astringent clearing, nourishing the heart and tranquilizing the nerves. Traditional Chinese medicine is often used for sleep and dreams at night, insomnia, amnesia, upset and thirsty, low back pain and weak feet, poor ears and ears, seminal emission, stranguria, chronic diarrhea, diarrhea, women's uterine bleeding, and stomach deficiency and not wanting to eat. Lotus seeds are good at replenishing the deficiencies of the five internal organs, dredging the qi and blood of the twelve meridians, and making the qi and blood smooth without corruption. The oxidized xanthine contained in lotus seeds has an inhibitory effect on nasopharyngeal carcinoma, which constitutes the nutritional and health care function of lotus seeds. The amorphous alkaloid N-9 contained in lotus seeds has a blood pressure lowering effect; the raffinose contained in lotus seeds is a tonic suitable for all ages, and is also a commonly used nutritional product for people with chronic illness, postpartum or physical weakness in the elderly. Often eaten by middle-aged and elderly people, especially mental workers, can strengthen brain, enhance memory, improve work efficiency, and prevent the occurrence of Alzheimer's disease. <br /><br />Lycium barbarum has the effects of replenishing liver and kidney, replenishing essence, growing muscles, improving complexion, improving eyesight and tranquilizing, expelling wind and treating deficiency, prolonging life, and strengthening bones and bones. Lycium barbarum is rich in Lycium barbarum polysaccharides, fat, protein, free amino acids, taurine, betaine, vitamins B1, B2, E, and C, especially high content of carotenoids. In addition, it also contains a large amount of mineral elements, such as potassium, sodium, calcium, magnesium, iron, copper, manganese, zinc, selenium and other nutrients. It has significant effects on liver and kidney yin deficiency, blood deficiency and yellowing, tuberculosis deficiency and essence deficiency, soreness of waist and knees, dizziness and other diseases. It is used for liver and kidney deficiency, deficiency of blood essence, soreness of waist and knees, dizziness, tinnitus, seminal emission, infertility; kidney deficiency and essence deficiency, diabetes, dry mouth, frequent urination, red tongue; blood essence cannot be used on the eyes, eyes are blurred, and vision is reduced. <br /><br />Tremella can improve the liver's detoxification ability and protect the liver; Tremella has a certain curative effect on chronic bronchitis and pulmonary heart disease in the elderly; Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; Because it is rich in selenium and other trace elements, it can enhance the body's anti-tumor immunity; Tremella is rich in natural vegetable gum, coupled with its nourishing effect. Long-term use can moisturize the skin and eliminate facial melasma and freckles; Acidic polysaccharides, the active ingredient in Tremella, can enhance the body's immunity, mobilize lymphocytes, strengthen the phagocytic ability of white blood cells, and stimulate bone marrow hematopoietic function; Tremella polysaccharide has anti-tumor effects. The dietary fiber in Tremella can help gastrointestinal peristalsis, reduce fat absorption, and achieve weight loss. Tremella can also enhance the tolerance of tumor patients to radiotherapy and chemotherapy.
TyrelBergnaum
The temperature in winter is cold and dry, and people are prone to depression. Eating more fish is good for health preservation in winter. Fish is a good aquatic food for tonic. It not only tastes delicious, but also has extremely high nutritional value. It has strong health care functions on the human body. The fatty acids contained in fish fat are the best substances to promote brain development. Its protein content is twice that of pork, and it is high-quality protein with high absorption rate by the human body. Fish are rich in thiamine, riboflavin, niacin, vitamin D and a certain amount of calcium, phosphorus, iron and other minerals. Although the fat content in fish is low, the fatty acids in it have been proven to have hypoglycemic, heart-protecting and anti-cancer effects. Vitamin D, calcium and phosphorus in fish can effectively prevent osteoporosis. <br /><br />Northerners have a heavy taste. Most families eat fish by braising and steaming it in red sauce. Today, they learned to make a southern dish-smoked fish. Smoked fish is mainly produced in Jiangsu, Zhejiang and Shanghai, and is used as a must-have food for the local New Year. Smoked fish is not only thick in juice and sweet in meat, but also a healthy delicacy: I choose grass carp. Grass carp is rich in unsaturated fatty acids, which is good for blood circulation and is a good food for cardiovascular patients. Grass carp is also rich in selenium. Regular consumption has anti-aging and beautifying effects, and it also has a certain preventive and therapeutic effect on tumors. For people with thin bodies and poor appetite, grass carp meat is tender but not greasy, and can appetizing and nourishing. It can be eaten by the general population, and is especially suitable for patients with fatigue deficiency, headache due to wind deficiency, liver yang hyperactivity, hypertension, headache, chronic malaria, and cardiovascular diseases. <br /><br />Let's talk about it again, the soy sauce used to make smoked fish today is Xinhe's original braised soy sauce. Because some time ago, I went to Yantai to participate in Xinhe Enterprise's event and chatted with the small editor of Shihe Home Weibo. I accidentally mentioned that Xinhe's product, original brewed braised soy sauce, was rarely seen in Beijing. Xiaobian told me that this soy sauce is very popular in Shanghai and is mainly supplied to the southern region. Unexpectedly, a few days ago, I received a bottle of Xinhe's product braised soy sauce sent me from the editor of Shiyujia Weibo for me to taste. It's so good that I can use it today. This soy sauce has a very strong taste, and the dishes made are delicious and have a bright red color. It also saves the trouble of having both heavy and light soy sauce. I really like it...
