sweetening Recipe
JakaylaLabadie
Source of the efficacy of red dates and tremella soup:<br /> Effect 1<br /><br /> Tremella can improve the liver's detoxification ability, protect the liver, and enhance the body's anti-tumor immunity. <br /><br />Effect 2<br /><br /> Tremella is rich in vitamin D, which can prevent the loss of calcium and is beneficial to growth and development. <br /><br />Effect 3<br /><br /> The polysaccharides in tremella can enhance the body's immunity and have the effect of replenishing qi and blood. <br /><br />Effect 4<br /><br /> Tremella is rich in natural colloid, which has the effects of nourishing yin, moistening dryness and clearing heat. Long-term drinking Tremella soup can moisturize the skin and beautify the skin. <br /><br />Effect 5<br /><br /> The dietary fiber in Tremella can help gastrointestinal peristalsis, reduce fat absorption, and have the effect of losing weight. <br />Add glutinous rice dumplings to nourish the spleen, stomach and lung qi<br /><br /> According to experts, the main material of Yuanxiao Tangyuan is glutinous rice. The Compendium of Materia Medica points out that glutinous rice is the valley that nourishes the spleen and stomach and nourishes lung qi. Glutinous rice is sweet and warm in nature. After eating, it can nourish the body's qi and blood and nourish the spleen and stomach. The coldest winter is on the third lunar month. Although it has passed now, the weather is suddenly warm and still cold. The most easy thing to lose in cold days is stomach qi. The ancients used glutinous rice materials to make glutinous rice balls during the Lantern Festival on the 15th of the first lunar month. In addition to the sticky rice, it was easy to put into the pot and would not disperse, but also because glutinous rice had cold-proof characteristics. <br /><br />Eating glutinous rice dumplings during the Lantern Festival warms the spleen and stomach, and the human breath will become quite smooth, resulting in fever throughout the body, which plays a role in keeping out the cold. It is especially suitable for people with deficiency of the spleen and stomach. In addition, glutinous rice also contains rich nutrients such as protein, calcium, phosphorus, iron, and niacin. It can be said that glutinous rice dumplings are a warm and strong food.
MargaritaBernier
Walnut kernels have the effects of "replenishing qi and nourishing blood, moistening dryness and resolving phlegm, replenishing life gate, treating triple energizers, warming lungs and moistening intestines, treating asthma and cough with deficiency cold, severe pain in waist and feet, colic pain in the heart, and bloody diarrhea and intestinal wind". Walnuts have multiple unsaturated and single unsaturated fatty acids, which can reduce cholesterol content. Therefore, eating nuclear walnuts has certain benefits to the human heart.
