sweetening Recipe

Blueberry chocolate toast

Blueberry chocolate toast

JocelynCole

Blueberries contain a lot of purple ingredients, and this purple ingredient is anthocyanins. According to scientists, anthocyanins in blueberries can promote the regeneration of rhodopsin in retinal cells, prevent severe myopia and retinal detachment, and improve vision. <br /><br />Chocolate is a high-calorie food that can replenish the energy needed by the body quickly. Chocolate has relatively low protein content, but high fat content. Chocolate is a natural defender against heart disease. It is rich in multi-source phenol complexes, which play a considerable role in preventing the oxidation or accumulation of fatty substances in human arteries. <br /><br />The main disease of heart disease, coronary heart disease, is usually caused by the oxidation of the fatty substance LDL (low-concentration lipoprotein) in the human blood and the formation of obstacles, causing cardiovascular obstruction. <br /><br />The phenol complex of chocolate not only prevents the fat of chocolate itself from corrupting and turning sour, but also can be quickly absorbed into blood vessels after being eaten into the human body. The antioxidant content in the blood increases significantly, and quickly acts as a powerful antioxidant that prevents LDL oxidation and inhibits the activity of platelets in blood vessels. These subsubstances play an important role in keeping blood vessels smooth.
blueberry yam

blueberry yam

PansyWunsch

Yams are sweet and calm in nature, and enter the lungs, spleen and kidney meridians; they are neither dry nor greasy<br /><br /> It has the effects of invigorating the spleen and replenishing the lungs, replenishing the stomach and kidney, strengthening the kidney and replenishing the essence, improving the ears and improving the eyesight, helping the five internal organs, strengthening the bones and muscles, long-lasting nerves, and prolonging life<br /> Anthocyanins in blueberries can delay memory loss and prevent heart disease, so they are regarded as super fruits. Eating more blueberries or drinking anthocyanin drinks can help prevent colon cancer.
Ice Heart Biscuit

Ice Heart Biscuit

HelenaFriesen

I had made bread a few times, and I planned to make cakes, but I never made biscuits. I always felt that biscuits were troublesome because I could only bake a little at a time and had to be shaped to look good. The egg whites I bought today couldn't be beaten no matter how hard I beat them, so I left this. I changed them to a few eggs and sent them away in a dozen. So I felt that the eggs were frozen. But the eggs have been beaten and sugar added. They cannot be wasted. They can only be consumed by making biscuits. This time, there are quite a lot of noodles. I made several shapes. Among them, this cookie baked with love and sugar looks very cold, tastes crisp and sweet, and is quite good. I named it "Ice Heart Crackers". It's not important what the thing is called. What matters is my heart. I want to give this cookie to my mother to thank her for her constant love for us. Because my mother has always liked to eat a kind of white sugar heart cookie from childhood. So I believe that this cookie is full of my love. Mom will like it!
Basic whole egg sponge cake

Basic whole egg sponge cake

FordO'Reilly

This is the simplest and most difficult cake. It is simple because the ingredients are simple (only the basic five elements of egg, milk, oil, sugar, and powder) and the process is simple (the basic four steps of beating the whole egg, mixing flour, mixing oil milk and then baking). It's difficult because it's a bit difficult to completely eliminate the whole egg, and the portable electric eggbeater takes about ten minutes to work. Therefore, many TXs don't wait until the last moment to rush to sift and cut and mix. Naturally, they get an egg cake instead of cake. <br />Be patient and do it step by step, you can do it well!