original Recipe
WaylonWatsica
A fried steak with black pepper sauce that combines Chinese and Western methods is actually very simple to make. On the basis of the original Western food, I added some oyster sauce to make the taste more delicious. <br />Steak: Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than pork. It can improve the body's disease resistance. It is particularly suitable for people who grow, develop, and recuperate after surgery. Eating beef in cold winter can warm the stomach and is a good tonic for this season; Beef has the effects of nourishing the middle and replenishing qi, nourishing the spleen and stomach, strengthening muscles and bones, dispelling phlegm and wind, quenching thirst and stopping saliva. It is suitable for people with hidden middle qi, shortness of breath, weakness of body, weak muscles and bones, chronic anemia and yellowed face. <br />heat (1351.71 kcal)·Protein (149.29 g)·Fat (26.17 g)·Carbohydrate (142.16 g)·Dietary fiber (1.87 g)·Vitamin A (371.30 micrograms)·Carotene (1.80 micrograms)·Thiamine (0.60 mg)·Riboflavin (1.29 mg)·Niacin (39.90 mg)·Vitamin E (10.15 mg)·Calcium (188.94 mg)·Phosphorus (1659.66 mg)·Sodium (2492.49 mg)·Magnesium (235.42 mg)·Iron (30.06 mg)·Zinc (38.24 mg)·Selenium (27.98 micrograms)·Copper (1.41 mg)·Manganese (1.43 mg)·Potassium (1163.18 mg)·Iodine (42.25 micrograms)·Cholesterol (315.00 mg)
GwendolynReinger
Ice cream, also known as ice cream, has a wide variety and variety. It is an indispensable sweet and cold drink in people's lives, especially in the hot summer. It is made from milk and dairy products, eggs or egg products, sweeteners, flavors, stabilizers and food coloring materials, and is frozen and processed. Its main function is to cool and relieve summer heat. Because ice cream tastes pleasant, delicate and smooth, cool, sweet and delicious, and has diverse colors, it not only helps the human body cool down and relieve summer heat, provides moisture, but also supplements some nutrients to the human body, so it is popular in the hot season. <br />Fried ice cream is an innovative dessert that requires fast speed and is improved on the basis of Western food. You can choose different flavors of ice cream according to your own taste to make this dessert. You can also sprinkle some wine to make burnt ice cream, which will be more romantic!
