original Recipe
WillLueilwitz
Nutritional value of corn juice<br /> 1: The main nutrients of corn include vitamin B, potassium, phosphorus and iron, among which potassium can enhance heart function. <br />Second: Corn is also rich in the antioxidants vitamin E and selenium. However, vitamin E has the functions of promoting cell division, delaying aging, lowering serum cholesterol, preventing skin lesions, and can also reduce arteriosclerosis and brain function decline. Selenium is the most effective. One of the anti-cancer elements. <br />Fourth: Corn contains seven kinds of "anti-aging agents" namely calcium, glutathione, vitamins, magnesium, selenium, vitamin E and fatty acids. Rich calcium can lower blood pressure. <br />Five: The carotene contained in corn is absorbed by the body and converted into vitamin A, which has a cancer prevention effect. <br />Sixth: The lutein and xanthine contained in corn are beneficial to delaying eye aging.
OmaStiedemann
No matter how good Chinese and Western food are, I still like what I think is delicious. Just make it when you feel good. What flavor is it? Make your own decision. The premise is that the nutrition must be enough, the fat must be low, the taste must be delicious, and you can eat it yourself. Oh, yes, until you are satisfied. No one complained! If it doesn't taste good, don't eat it. If you want something fresh, if you can't think of it, you'll starve. If you starve for a long time, you'll remember it. Hehe! This is the advantage of being free and free. <br /><br />Today, I remembered and wanted to take this bite, but where have I eaten it? Forget it! I usually have a stomach full of delicious food from north and south, and my mind is full of famous Chinese and Western dishes, but when mixed together, it turns into a bucket of paste! Hehe, actually I don't remember anything! It was all because I was so busy with work that I even forgot what to eat! If you forget, you will be a god. If you forget, you will be a god. If you are a god, there will be no worries. Immortals are the most at ease. What a pity! I'm afraid I won't be a god in this life. <br /><br />Food is the most important thing for the people. When they open their eyes, they still have to open their mouths for this. Oh! Immortals may not eat, but if they eat, they will not be immortals, haha! It's better to eat the incense of the world! You can eat every day! <br /><br />You're complaining and a lot of nonsense. What did you eat? Forgotten again! Oh, by the way, it's Western food, haha! "Baked Potato and Shrimp Pancakes" Let's eat it today!