Jixiangtu

VirginiaStanton

Ingredients: carrots,quail eggs

Detailed illustration of squid fish knife

AssuntaPfannerstill

Squid has high nutritional value, but its fat content is very small. It is said that regular consumption can also replenish brain power and prevent vascular hardening and the formation of gallstones. The meat quality of squid is very unique, so we usually go to two extremes when cooking. We either simmer it slowly for more than half an hour, or stir-fry it quickly for 2 or 3 minutes to keep the taste crisp. To stir-fry the squid, you must stir-fry it quickly, and usually change the knife first, not only to look beautiful, but also to make the squid easier to cook. As long as you master the method, you can make beautiful squid rolls at home.

blueberry yam

BreannaGaylord

I bought back the yams and made my favorite sweets first. This is perhaps the easiest step in the dish. The yams are blanched with water and blueberry sauce. It is delicious and beautiful, and it can be regarded as a beautiful scenery on the table!

Chili fried shrimp

MelvinCassin

Once I went to a restaurant with my leader. I ordered steak and the leader ordered fried shrimp. We shared with each other. My steak was indeed good, but I didn't expect that the ordinary and inconspicuous fried shrimp was very delicious. A special pickled pepper ring, mixed with fried shrimp, is very special. I have to try it when I come back. There is a similar pickled pepper ring at home.

crispy mooncake

CelestinoParisian

Ingredients: butter,flour,water,oil,bean paste,intestinal,fish rafts

Kazakh potato chips

BonnieAnkunding

Potatoes are very rich in nutrients. The protein content of 100 grams of potatoes is about 2 grams to 2.5 grams. Moreover, the protein quality of potatoes is good, close to animal protein. It contains special mucin, which not only has the effect of moistening the intestines, but also has the effect of lipid metabolism., can help cholesterol metabolism. In addition, potatoes have a complete range of 8 amino acids and also contain a variety of vitamins, of which the content of vc is relatively high. Potatoes are also high in calcium, phosphorus, magnesium and potassium. So how can I eat potatoes to eat well? First of all, there must be a guaranteed amount. Eat about 80 grams of potato food (potatoes, white potatoes, taro) every day. Secondly, the combination of meat and vegetables is good. As long as it is well matched, you can also achieve the goal of maintaining a slim figure while enjoying the delicious food.

Spinach gluten

JoeRath

After looking around, I found the following information:<br /><br /> Strongly alkaline foods: grapes, tea, wine, kelp, citrus, persimmons, cucumbers, carrots. <br />Medium-alkaline foods: soybeans, tomatoes, bananas, strawberries, egg whites, prunes, lemons, spinach, etc.<br /><br /> Weakly alkaline foods: red beans, apples, cabbage, tofu, cabbage, rapeseed, pears, potatoes. <br /><br />Haha, I found that there are still many dishes worth cooking, so let's make a cold dish first today-spinach gluten.

plain packaging

CadePouros

Ingredients: tofu,tofu skin,green vegetables,mushrooms

Scrambled eggs with whitebait

MarleyJenkins

Whitebait is a scientific name. Most people in Guangdong are called white rice fish. It is very suitable for children and pregnant women.

stir-fried shrimp with double beans

NoeliaCruickshank

I have always loved eating soybeans, and occasionally found that stir-fried soybeans and green beans with shrimp are delicious. Later, I made many versions of stir-fried beans with shrimp based on the different ingredients. They are full of color, aroma, and I really want to share them with my friends. I learned a lot of food practices on the Food Network, and now I would like to share my original creations, hehe: )