original Recipe

potato roast beef

potato roast beef

JustonKunde

The cold climate in winter affects the human body's endocrine system, increasing the secretion of thyroxine, epinephrine, etc., thereby promoting and accelerating the decomposition of the three major types of heat-source nutrients: protein, fat, and carbohydrates, so as to increase the body's ability to keep out the cold, causing excessive heat loss in the human body. Therefore, nutrition in winter should mainly increase heat energy. Therefore, after the beginning of winter, you should eat less raw, cold and hot foods, such as watermelon, grapes, crabs, shrimp, and various barbecues. Instead, you should choose some foods that nourish yin and suppress yang and have high calories, such as beef, mutton, local chicken, fish, etc. At the same time, you should eat more fresh vegetables, fruits, grains and beans, and you should also eat more milk, eggs, fungus, mushrooms, etc. to achieve a balanced diet.
Eggplant pork belly buns

Eggplant pork belly buns

SharonKunze

Some time ago, I watched a well-known food program and learned how to make eggplant pork belly buns. It feels like the taste is very good. It also subverted my original view of the meat filling in steamed buns. I originally thought that the meat filling in any steamed buns was meat paste. Now I realize that the meat filling in the steamed buns can be made of pork belly, and it tastes very good. It is not greasy but not dry. Coupled with the unique aroma of eggplant, and after steaming, the eggplant will produce some soup mixed with the oil in the pork belly. The delicacy is really unforgettable. <br />Of course, here, I will also tell you tips for spreading dough in such a cold winter.