fish-flavored Recipe

roasted hairtail

roasted hairtail

LuigiPredovic

I bought a relatively fresh hairtail and asked Xiao MM if you like to stew or roast. She said roast. Haha, I haven't been fooled (the same method was used to roast tilapia last time). This guy usually doesn't like to eat fish, so she has to think of something to eat it. She was embarrassed not to eat what she said, hehe. Wrap the fish roast in tin foil, and the aroma of various ingredients penetrates together. It is really fragrant, the taste is very strong and delicious.
Mushroom in abalone sauce

Mushroom in abalone sauce

OsbaldoWintheiser

Mushroom is a good slimming and beauty food. It contains a large amount of plant fiber, which has the effects of preventing constipation, promoting detoxification, preventing diabetes and colorectal cancer, and reducing cholesterol content. Moreover, it is a low-calorie food that can prevent weight gain. The mushrooms in our market cost 6 yuan per catty, which is okay. I bought a pound of mushrooms and simply boiled them with Lee Kum Kee abalone juice. The fragrance of mushrooms and the umami of abalone juice combine very well, and it will be served with rice, haha. In a few minutes, a nutritious and delicious dish will be OK.
Roasted tilapia

Roasted tilapia

AmeliaCollins

I went to the vegetable market after work and saw tilapia sold at a seafood stall. This kind of tilapia grows in the salty and fresh water of the estuary bordering the sea. It tastes delicious. Compared with cultured ones, it lacks the muddy taste and the meat is tender and tender. Although it is 50% more expensive than farmed ones, because they are not often sold, I bought them and tried them out. <br />This time, I'm going to bake it in the oven again. Hehe, the taste will be more fragrant, and sometimes I have to change the taste. Sometimes grilled fish is also very simple. I basically don't put too many ingredients, just use salt and olive oil, and then put onions and pepper on the bottom. The roast taste is original and has a little onion aroma. Delicious.