onion Recipe

Delicious Laba Bean

Delicious Laba Bean

SamSanford

Laba bean is one of the traditional foods in the south. Traditional Laba beans are made by placing cooked soybeans in a sealed container and fermenting and marinating them using microorganisms existing in nature. Under the action of beneficial bacteria, it is transformed into another form of food. After pickled and fermented soybeans, the protein is decomposed, amino acids are increased, and the flavor is unique and easier to digest and absorb. <br /><br />The beans used to make Laba beans should be cooked moderately, not too hard or too rotten. The temperature and time of early fermentation should be determined according to the change of environmental temperature; the control time of late fermentation is generally 10-20 days, so that the Laba beans produced in this way can highlight its due flavor. <br /><br />Laba beans are not only good seasonings, but also delicious dishes with unique taste. Taste a small mouthful, full of fragrance, make people appetite......
Steamed Wuchang fish

Steamed Wuchang fish

OthoO'Keefe

Wuchang fish is warm in nature and sweet in taste; it has the effects of replenishing deficiency, nourishing spleen, nourishing blood, expelling wind, and strengthening stomach; it can prevent diseases such as anemia, hypoglycemia, hypertension and arteriosclerosis of arteries. The meat of the amblycephala is tender, plump and rich in fat, which is better than that of the bream and the three-pointed megalobrama. Each 100 grams of edible part contains 20.8 grams of protein, 15.8 grams of fat, 0.9 grams of carbohydrates, 229 kilocalories, 155 mg of calcium, 195 mg of phosphorus, and 2.2 mg of iron. It can be called a first-class fish.