Garlic roasted fin root

SophiaSauer

The wings, also known as Piba legs, are wrapped in a coat of bread bran. They are fluffy and cute, have a slightly spicy taste, with garlic, pepper, and a light butter aroma. The golden color is quite attractive.

Garlic chicken gizzards

ElainaArmstrong

The oily chicken gizzards are crispy, tender and delicious. Because a large amount of garlic slices are added, the strong garlic aroma is penetrated. A small amount of red pepper is embellished to add color and flavor.

stir-fried lettuce

MarshallBrakus

Ingredients: lettuce,garlic

stir-fried lettuce with garlic

RosalynLindgren

The lettuce I bought this time was grown by someone else. It was inexpensive and delicious. After frying, it was light and crisp and sweet. It was so good! There was too much sand and I had to wash it four times before I washed it clean...

Mixed broom

AlphonsoDietrich

Sweeping vegetables are also known as ground skin, ground wheat, and brooms. Li Shizhen once said in the Compendium of Materia Medica:"The tender seedlings of the ground skin can be used as vegetables. There are many fields with many branches and leaves. The young silkworm litter is as fine as ever. It is used as medicinal medicine. It is better known and has a function to improve eyesight. If the young child falls, it will grow old. The stem can be used as a broom, so the name is called a broom." <br />It grows everywhere along the fields and roadside. Today, I passed by Thirteenth Street and picked many wild vegetables. After returning home, I washed them and blanched them. I squeezed them into vegetable balls and stored them in the refrigerator for freezing. I can make fillings or salad at any time in the future. Today, I used minced garlic and sesame paste to mix it with cold. The aroma of garlic is strong and the taste is really good!

Garlic oil and wheat vegetables

MertieVolkman

Oil wheat vegetables contain a large amount of vitamins and a large amount of calcium, iron, protein, fat, vitamin A, VB1, VB2 and other nutrients. They are the top grade among raw vegetables and are known as the "Phoenix Tail". Oil wheat vegetable has the effects of lowering cholesterol, treating neurasthenia, clearing dryness and moistening the lungs, resolving phlegm and relieving cough. It is a low-calorie, high-nutrient vegetable.

salad lettuce

KrisKulas

This dish is light and refreshing and is very suitable for summer consumption. lettuce is the most suitable vegetable to eat raw. lettuce is rich in nutrients, has a high content of fiber and vitamin C, and has the effect of eliminating excess fat

stir-fried pasta with mushroom bacon

ElliotBernhard

Whether it is Chinese or Western,"Matsutake mushroom" is a high-end raw material, and its nutritional value is extremely high, but the price is relatively slightly cheaper than "morels". It, together with morels, boletus, etc., belongs to the top grade of fungi. <br />"Tricholoma matsutake" is rich in nutrients and contains protein, amino acids, multiple vitamins, carbohydrates, minerals and mushroom polysaccharides. In particular, the chromium and polyols contained in Tricholoma matsutake can treat and prevent diabetes, and the antioxidants contained in them can also fight the invasion of tumors. Regular consumption of Tricholoma matsutake also has a good effect on skin strengthening and beautifying, preventing and delaying skin aging. <br />Nowadays, fresh "matsutake" is very cheap. The morning market near my home only costs 12 yuan per catty, which is much cheaper than the 15 yuan I saw abroad! Today, we will use "Matsutake" to make a simple Western pasta called "Matsutake Bacon Sauteed Spaghetti". In the hot summer, it is better to make pasta clear and crisp and stir-fried. The specific methods are as follows;

Pleurotus eryngii mixed with garlic sprouts

MadisenLarson

I like to eat garlic sprouts. Garlic sprouts are cheap this year. They are sold in several supermarkets. I have eaten them several times in a row. I really can't get tired of eating them! Today, I mixed it with several ingredients. It is colorful and very eye-catching. It is fast and nutritious.

Assorted fried rice noodles

JeramieMarquardt

Living in Malaysia, you can eat fried rice noodles when you try it. Sin Chew fried rice noodles in Southeast Asia are quite famous. I loved it so much that I began to learn to cook it myself. In fact, it is very simple. There are rice noodles, vegetables and meat in one pot. It is nutritious. Add another vegetable and it will be solved for one meal.