Grilled saury with garlic

MossieRosenbaum

Cololnbissnira is also known as the saury fish. The body is thin, round and rod-shaped. Saury is rich in protein and fatty acids. According to analysis, saury contains unsaturated fatty acids such as EPA and DHA that are indispensable to the human body. EPA and DHA have the effect of inhibiting hypertension, myocardial infarction, and arteriosclerosis. It is also very beneficial to the development of children (especially brain development). <br />Saury is cheap and inexpensive, and it is the fattest thing to eat in autumn. The method is also simple, marinate it with salt, roast it in the oven, or fry it in the fragrant sauce.

Meat slices of fungus

AlexaO'Keefe

Ingredients: salt,fungus,pork,soy sauce,garlic

Garlic and pork floss sandwich

ClintonShields

Ingredients: cream,toast,garlic,cucumber

Garlic fragrant Shanghai green

KarenRoberts

Shanghai green is a kind of cabbage with few leaves and many stems, and the stems are as white as gourd ladles. Therefore, Shanghai green is also called Piao 'erbai. The characteristic of Shanghai Green is that it is "open and aboveboard". Every leaf is green, and every leaf completes photosynthesis of chlorophyll during the growing period. <br />Shanghai green contains 1.3 grams of protein, 2.3 grams of carbohydrates, 0.6 grams of crude fiber, 1.49 mg of carotene, 0.03 mg of vitamin B2, 0.08 mg of vitamin B2, 40 mg of vitamin C, 56 mg of calcium, 32 mg of phosphorus, and 1.2 mg of iron. <br />Shanghai green can maintain blood vessel elasticity and provide minerals and vitamins needed by the human body. Among them, vitamin B2 is particularly rich and has the effect of inhibiting ulcers. Regular consumption has a good effect on skin and eyes maintenance. Rich in fiber, it can effectively improve constipation.

Home-cooked braised pig's feet

MurphyGreenfelder

Ingredients: chicken essence

Steamed shrimp with garlic and vermicelli

RebekaProsacco

In fact, the finished picture is quite beautiful, because the entire process was taken with a mobile phone<br /> The imaging is not good, but the taste is the king<br /><br /> Recommend this very delicious dish<br /> The shrimp taste is sweet, salty and delicious. The vermicelli absorbs the umami of the shrimp and the taste of the sauce, making it even more delicious.<br /> The production process is very simple and the time required is short<br /> Even a novice cook can easily master it.<br /> When you entertain guests at home, you can create a dish that is comparable to the dishes of a big restaurant

Delicious mixed noodles

MacyErdman

Generally speaking, eating noodles is a relatively quick diet. You can use noodles in the morning, noon, evening, including late night to quickly satisfy your hunger, and noodles have become an all-day diet. <br /><br />Lao Lang likes to eat noodles, but Lao Lang complicates the noodles.

stir-fried shredded pork with garlic leaves

OcieKohler

Ingredients: chicken essence

Bacon snow fish pizza

BeulahOsinski

My feelings about pizza are average, but our Xiao Geng likes it. It's not affordable to buy it, and we don't know what the raw materials are. More importantly, there are often mushrooms that my Xiao Geng doesn't like to eat. Every time, I have to spend some time picking out, so I have to make it myself and add whatever I like! Thin skin and more meat, which is much cheaper than what you buy!

Duck liver fish ball and white radish soup

RoseBlanda

When buying a duck kidney, the stall owner gave me a duck heart and duck liver. She said that duck liver soup is good, so I will try it. The taste is okay, but the duck liver flavor is quite strong. If you don't like the flavor of duck liver, be careful!