sauced Recipe

Steamed mackerel with sand tea sauce

Steamed mackerel with sand tea sauce

EverardoSchneider

This is also a very simple and fast dish. Sometimes I really don't want to tire myself out when I come home from work. Just choose some simpler dishes to cook. Although it is simple, the nutrition of children cannot be ignored. Mackerel has delicate meat, delicious taste and rich nutrients. It is rich in protein, fish and contains multiple vitamins. Mackerel also has therapeutic functions such as refreshing and anti-aging. Regular consumption has certain auxiliary effects on treating anemia, premature aging, malnutrition, postpartum weakness and neurasthenia.