sauced Recipe

Sauce Sandiced

Sauce Sandiced

KirkMitchell

This is a rice dish suitable for summer consumption. This dish is rich in sauce aroma and nutritious. It is suitable for all ages. I use tofu in the dish. Tofu is a nourishing, clearing heat and health food. In addition to increasing nutrition, helping digestion, and improving appetite, tofu is also beneficial to the growth and development of teeth and bones. It can increase the iron content in the blood during the blood-forming function; tofu does not contain cholesterol and is a medicinal dish for patients with hypertension, hyperlipidemia, hypercholesterolemia, arteriosclerosis, and coronary heart disease. It is also a good food therapy for children, the sick and the elderly to supplement nutrition. Tofu is rich in phytoestrogen, which has a good effect on preventing and treating osteoporosis. It also has the function of inhibiting breast cancer, prostate cancer and blood cancer. The sterols and stigmasterol in tofu are both effective ingredients for inhibiting cancer.