sauced Recipe

Potato trotters

Potato trotters

RosendoMcClure

Pig trotters and pig skins contain a large amount of collagen protein, which can be converted into gelatin during cooking. Gelatin has a reticular space structure, which can combine a lot of water, enhance the physiological metabolism of cells, effectively improve the physiological functions of the body and the water storage function of skin tissue cells, moisturize and maintain a moist state, prevent the skin from prematurely wrinkling, and delay the skin. The aging process. Pig's trotters have a certain auxiliary effect on patients with frequent limb fatigue, leg cramps, numbness, digestive tract bleeding, hemorrhagic shock gel ischemic brain. It is also suitable for the elderly after major surgery and during recovery from serious illness. Help the growth and development of teenagers and slow down the rate of osteoporosis in middle-aged and elderly women. Traditional medicine believes that pig's trotters have the effect of strengthening the waist, replenishing the knees and opening the breast, and can be used for soreness of the waist and knees caused by kidney deficiency and postpartum lack of milk. Moreover, eating more trotters has a breast enhancement effect on women. -- from Baidu Encyclopedia
Grain Pancake Rolls

Grain Pancake Rolls

AbigailKing

Grain pancakes--I like them very much, and I'm sure you will like them too! <br /><br />When it comes to Shandong, everyone knows about Shandong pancakes. I like Shandong pancakes. Whether they are corn and millet noodles or miscellaneous grains noodles, they are very delicious, especially the five-grain pancakes. They have a strong aroma of beans and rice, and they are rolled with my favorite dishes. It's a great idea to make breakfast! <br /><br />Characteristics of cereals pancake rolls:<br /> rich nutrition<br /> practice is simple<br /> Strong aroma of rice<br /> Maotai-flavor aftertaste
stir-fried lean meat with mushroom and tofu bamboo

stir-fried lean meat with mushroom and tofu bamboo

TheodoraKub

Yuba is a traditional food that is very popular among China. It has a strong bean aroma and a unique taste that other bean products do not have. From a nutritional point of view, yuba also has special advantages that cannot be replaced by other soy products. Balanced energy ratio Compared with ordinary soy products, yuba has higher nutrient density. Every 100 grams of yuba contains 14 grams of fat, 25.2 grams of protein, 48.5 grams of sugar and other vitamins and mineral elements. The proportion of these three energy substances in yuba is very balanced, which is close to the energy intake ratio recommended in the Dietary Guidelines for China Residents. It is a high-quality soy product that is rich in nutrients and can provide balanced energy to the human body. Eating this food before and after exercise can quickly replenish energy and provide protein needed for muscle growth. -- from Baidu Encyclopedia
Hand-shredded eggplant with soy sauce

Hand-shredded eggplant with soy sauce

RickieJohns

Eggplant is a dish that likes big oil. When frying, you usually need to put a lot of oil or meat to make it fragrant and delicious. For example, the eggplant among the three delicacies of northeastern cuisine, restaurants need to use oil first, but this is not in line with the health concept. So, I spent some time studying how to use less oil to make eggplant taste better. After several experiments and comparisons, I have summarized the good methods introduced to you in this article.
stir-fried shredded potatoes in sauce

stir-fried shredded potatoes in sauce

OmariFadel

Liang Liang is an authentic Shandong native, and Shandong people like to eat soy sauce. I remember when I was a child, my grandma would soak and wash the soybeans first, then add the ingredients before boiling. After cooking, they would put them in a sealed container to ferment naturally. Then in the spring of the following year, dry it again, soak a small part in water, and then slightly ferment it into fresh sauce. In spring, dip it with green onions and eat it. It's delicious. When the rest of the sun is almost dry, rub it into a ball with your hands, place it in a container, and store it in a shady place to eat for a long time. Nowadays, there are fewer and fewer people making their own sauce, and there are too many processes. After grandma passed away, my aunt had done it several times, but now she is old and doesn't do it much anymore. Fortunately, there are many types of sauces nowadays, but the taste is very different from the ones I make. This fried shredded potatoes in soy sauce was what Yangyang's mother said the other day. It's very delicious. Yangyang wants to eat it, so try it out. It's not bad!
egg burrito

egg burrito

NonaCrona

I will definitely buy pancakes and fruits for breakfast at work. I love it! <br />Now that I have time, I can finally do DIY myself. Be as delicious as you want, and be nutritious as you want! <br />I got up early today. After a simple wash, I cooked my nutritious and invincible porridge first. I breathed the fresh morning air and went out to buy the freshest vegetables. When I came back, my husband and the little baby were still in a sweet sleep. <br />Just so no one disturbed me, I quickly started to get busy. <br />After making breakfast, my baby and husband also woke up, so it started the most ordinary and beautiful morning for a happy family of three.