super spicy Recipe

Spicy grilled fish

Spicy grilled fish

ClayDickinson

Winter is here, and it is the best time for the carp to be at its fattest. There is a folk proverb: "Winter carp and summer carp". The meat of crucian carp is tender, sweet and has high nutritional value. Every 100 grams of meat contains 13 grams of protein, 11 grams of fat, and contains a large amount of calcium, phosphorus, iron and other minerals. Crucian carp has extremely high medicinal value. It is sweet, flat and warm in nature. It enters the stomach and kidneys. It has the effects of harmonizing the middle and replenishing the deficiency, removing dampness and promoting water, replenishing the deficiency and winning, warming the stomach for eating, and replenishing the vitality. In the chilly wind, it is such a great enjoyment to have a plate of steaming, spicy and refreshing grilled crucian carp!