hot and sour Recipe

Spicy tofu skin

Spicy tofu skin

NealWolf

Traditional Chinese medicine theory believes that tofu skin is flat in nature and sweet in taste, and has the effects of clearing heat and moistening lungs, relieving cough and phlegm, nourishing the stomach, detoxifying, and stopping sweating. Tofu skin is rich in nutrients and has high protein and amino acid content. According to modern scientific measurements, there are also 18 trace elements essential to the human body such as iron, calcium and molybdenum. Eating in children can improve immunity and promote physical and intellectual development. Long-term consumption by the elderly can prolong life. Especially for pregnant women during the postpartum period, it can not only quickly restore their health, but also increase milk. Tofu skin also has the advantages of being easy to digest and quickly absorbed. It is a delicious food suitable for women, children, the elderly and the weak. <br />My family often makes this dish, and my husband likes it very much, haha ~~
Stir hot and sour shredded potatoes

Stir hot and sour shredded potatoes

ZelmaHettinger

Stir hot and sour shredded potatoes is not only a home-cooked dish, but also a delicious dish on the tables of hotels and restaurants. It is also a fast-handed guest dish. It is characterized by bright color, sour and crispy, cool and refreshing, and plain. It is a good seasoning for serving wine. Potatoes are also rich in potassium, which can effectively prevent high blood pressure. When the human body ingests too much salt, the sodium element in the body will be high, and potassium will be insufficient, causing high blood pressure. Therefore, eating potatoes often can replenish the body with the required potassium element in a timely manner; the vitamin C in potatoes has a health-care effect on brain cells.
Fish diced noodles with pickled cabbage sauce

Fish diced noodles with pickled cabbage sauce

ScotFerry

I like to eat fish and never get tired of it no matter how I eat it. Fresh fish braised noodles and carp boiled noodles are not something ordinary people can eat. One is fishy, and the other is prickly. Hehe, have you heard of cats that are afraid of fishy things? I can't help but love this one...<br /><br /> I like pickled cabbage fish, pickled cabbage fish mixed noodles, because of the enhanced flavor of bean paste, it is sweet and sour, and the taste is delicious...