sour and salty Recipe

Stewed pork ribs with pickled cabbage

Stewed pork ribs with pickled cabbage

FredVonRueden

In the north, I believe there is nothing you don't like to eat between ribs and pickled cabbage. Especially in winter, when stewing a large pot of pork ribs and pickled cabbage, the staple food is pancakes, steamed buns, and rice, which are all very compatible. <br />The characteristics of this dish are that sauerkraut appetites, and ribs replenish energy, making this winter full of energy. <br />Easy to operate and attractive to sell. Have a hot bowl.
Cold peanut and radish skin

Cold peanut and radish skin

BillieSchaefer

"Eat radishes in winter and eat ginger in summer. You don't need a doctor to prescribe it." It's winter, so let's eat more radishes for our health. <br />Radish contains a variety of trace elements that can induce the body to produce interferon itself, which can enhance the body's immunity and inhibit the growth of cancer cells. It is of great significance for preventing and fighting cancer. Mustard oil and dietary fiber in radishes can promote gastrointestinal peristalsis and help discharge waste from the body. Eating radish regularly can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.
Spinach mixed with egg skin

Spinach mixed with egg skin

RandiBarrows

In winter, it is not just stews and soups that are healthy dishes. <br />Simple small mixed vegetables can also play a role in maintaining health. <br />Spinach contains large amounts of B carotene and iron, which is also an excellent source of vitamin B6, folic acid, and potassium. <br />Eggs have the effects of nourishing the heart and tranquilizing the nerves, replenishing blood, nourishing yin and moistening dryness. <br />Such a small cold dish in winter is conducive to enriching the blood and nourishing the liver, strengthening the liver's transportation and enhancing the blood-forming function. It is an excellent winter blood-replenishing dish. <br />This is a light and refreshing simple small dish suitable for all ages.
Yam, Cordyceps, Flower Snake Soup

Yam, Cordyceps, Flower Snake Soup

EverardoSchneider

All year round, spring is born, summer is long, autumn is harvested, and winter is stored. Winter is the best time for the human body to nourish. Because of its warming effect, snakes have become the number one tonic product this winter. <br />Snake-eating tonic is one of the dietary concepts of Cantonese people. When snakes are eaten in winter, most of the reason is that snakes reserve a lot of energy for hibernation. They are the fattest and most nutritious ones in the year, and have the best tonic effect. They can also exert the effects of calming the liver and improving eyesight, nourishing the heart and tranquilizing the nerves, removing wind and dampness, activating channels and relieving pain, activating blood and removing blood stasis, resolving toxic masses, strengthening bones and fitness, nourishing yin and yang, blackening hair and teeth, lowering blood sugar, and beautifying and beautifying people. <br />The snake meat is delicate and delicious. It is boiled into a thick soup with a overflowing aroma. Add yam, Cordyceps flowers, chicken feet, Yuan, wolfberry, and dried tangerine peel to the pot. The taste is more layered and the effect of the snake soup can be further exerted. <br />What is particularly worth mentioning is that snake soup can dispel rheumatism, dispel wind and cold, relax meridians and activate circulation, strengthen nerves, and prolong life. It can treat post-illness weakness, wind paralysis, numbness, joint pain and other diseases. It has certain soothing and therapeutic effects on our common scapulohumeral periarthritis and cervical spondylosis. Those suffering from this disease may wish to drink it frequently. <br />People with allogeneic high-protein allergies and colds and fever should not drink this soup. <br /><br />Effectiveness of ingredients:<br /> Snakes not only have high therapeutic and health effects, but also contain a large amount of protein and amino acids, including 8 amino acids necessary for the human body. However, this amino acid cannot be synthesized and produced natively by the human body and must be ingested from food. The content of these 8 amino acids in snake meat is high. In addition, snake meat also contains a special substance called glutamic acid, which has the effect of enhancing the vitality of brain cells. In addition, it also contains inorganic salts such as calcium, iron, phosphorus, and zinc, as well as trace elements such as vitamin A, vitamin B1, and vitamin B2. <br />Yam has many effects such as strengthening the spleen, replenishing the lungs, strengthening the kidneys, and replenishing essence. It can lower blood lipids, regulate the intestines and stomach, reduce subcutaneous fat accumulation, prevent the atrophy of connective tissue, and prevent the occurrence of collagen diseases such as rheumatoid arthritis. Huaishan contains soluble fiber, which can help digestion and lower blood sugar is a blessing for diabetic patients. Yam soap, an important nutrient component in Huaishan, is a pioneer in the synthesis of female hormones. It has the effect of nourishing yin, nourishing yang, and enhancing metabolism. <br />Cordyceps flowers are peaceful in nature, neither cold nor dry, and are rich in protein, amino acids, cordycepin, mannitol, SOD, polysaccharides and other ingredients. Among them, cordycepin and cordycepin can comprehensively regulate the internal environment of the human body and enhance the functions of macrophages in the body., play a certain role in enhancing and regulating the human immune function and improving the human body's disease resistance. It has the effects of benefiting liver and kidney, replenishing essence, stopping bleeding and resolving phlegm. Its main chemical components, pharmacology and pharmacodynamics are very similar to wild Cordyceps sinensis. <br />Chicken feet have high nutritional value and are rich in calcium and collagen. Eating more can not only soften blood vessels, but also have cosmetic effects. <br />Yuanrou has good effects in nourishing and replenishing qi and blood, replenishing intelligence and calming the mind, and calming the nerves. It can be used for insomnia, amnesia, fright, dizziness and other diseases caused by deficiency of the heart and spleen and deficiency of qi and blood. <br />Lycium barbarum has the effects of tonifying kidney and nourishing essence, nourishing liver and improving eyesight, replenishing blood and tranquilizing the nerves, promoting saliva and quenching thirst, and moistening lungs and relieving cough. <br />In medicine, tangerine peel has the effects of regulating qi, strengthening stomach, eliminating dampness, and eliminating phlegm.