sour and salty Recipe
CeasarHyatt
The day before yesterday, my father-in-law came to Xi'an alone, but my mother-in-law did not accompany her. The old man missed his precious granddaughter. <br />I'm not very good at taking care of people, and my father-in-law is not particularly willing to express my personal preferences, so I can only express my care for him from the small things in my life. Yesterday, the temperature suddenly dropped in Xi'an. Seeing that he was wearing so thinly (not even a sweater), I couldn't bear it, so I quickly ran out and bought a set of thick warm clothes. After he put it on, I never saw him use a tissue to wipe his nose again. Alas! How pitiful people are when they are old! <br /><br />I really don't know much about my father-in-law's living habits, so I can only guess from my husband's description what meals he likes to cook. But one thing I know is that he especially likes to eat noodles, and he likes to eat lasagna. As a result, there was today's handmade lasagna with tomato and egg gravy made specially for him. <br /><br />Said it was tomato and egg noodles, but it was actually not so simple. Because I specially added white jade mushrooms (a type of crab-flavored mushrooms), this bowl of noodles is no longer single in terms of taste and nutritional value. Because it was previously understood that crab-flavored mushrooms are especially suitable for people with constipation, frail people, cancer patients, cardiovascular disease patients and developing children, and the father's cardiovascular and cerebrovascular diseases are not good, it is definitely very suitable for him to eat. <br /><br />The sour aroma of tomatoes combined with the toughness and smoothness of white jade mushrooms, the fragrance of eggs combined with the crab aroma of mushrooms, that's great!
JaydeFriesen
nutritional value<br /> 1. Kimchi is rich in active lactic acid bacteria, which can inhibit the growth of spoilage bacteria in the intestine, weaken the toxic-producing effect of spoilage bacteria in the intestine, and help digestion, prevent constipation, prevent cell aging, lower cholesterol, and fight against tumors., etc. 2. Stimulating ingredients such as peppers, garlic, ginger, and onions in kimchi can kill bacteria and promote the secretion of digestive enzymes. 3. Kimchi can also promote the body's absorption of iron. Health issues Kimchi produces nitrite during the curing process, which is recognized as a carcinogen; and the nitrite content is closely related to many factors such as salt concentration, temperature, and curing time. Families, small workshops or lack strict safety testing manufacturers produce kimchi are more likely to have excessive nitrite content. <br />Make kimchi yourself at home, clean and hygienic, and eat with peace of mind.
CarolinaCassin
The Chinese New Year is coming soon, and I feel that the dishes I cook must have auspicious names. <br />This dish was suddenly inspired when it was finished at the end, because broccoli is also known as cauliflower, which means "wealth". It just fits the name of Bafang Laicai. <br />Everyone understands the nutritional value of broccoli. It is not only high in content, but also very comprehensive. It can nourish the kidney and essence, strengthen the brain and bones, nourish the spleen and stomach, and can also fight cancer, clear blood vessels, and detoxify the liver. The most important thing is that there are no special contraindications and can be eaten by the general population. <br /><br />In addition, it is paired with nutritious tofu skins, which is especially suitable for giving our greasy intestines a big cleaning during holidays! <br /><br />With such a dish that symbolizes good fortune, I wish everyone a lot of money in 2012 and money from all directions!
JoanyStehr
Carrots, green radishes, yams<br /> Yam has the effects of strengthening the spleen, removing dampness, replenishing qi, replenishing the lung, strengthening the kidney, and replenishing essence. Yam contains soluble fiber, which can delay the emptying of food in the stomach and control the increase in blood sugar after meals. <br />It can also help digestion and lower blood sugar. It is used for diarrhea due to spleen deficiency in diabetes and frequent urination. <br /><br />Control the desire to eat<br /><br /> As a highly nutritious food, yam contains a large amount of starch and protein, B vitamins, vitamin C, vitamin E, glucose, crude protein amino acids, choline, allantoin, etc. Among them, the important nutrient ingredient, yam soap, is a pioneer in the synthesis of female hormones, which has the effects of nourishing yin, replenishing yang, and enhancing metabolism; while fresh tubers contain mucus, digestive enzymes, etc., which can prevent cardiovascular fat deposition, helps digestion and absorption in the gastrointestinal tract. <br /><br />What's more worth mentioning is that yam is a natural slimming food for MM people. It contains enough fiber to feel full after eating it, thereby controlling the desire to eat. Secondly, yam itself is a high-nutrient, low-calorie food, and you can safely eat more without worrying about getting fat.
