Ingredients: salt,grass carp,egg white,cooking wine,onion,Jiang,garlic,white vinegar,sugar,cornflour,white pepper,laver,soy
Grass carp is the top grade among freshwater fish. In addition to being rich in protein and fat, it also contains nucleic acid and zinc, which has the effect of enhancing physical fitness and delaying aging. For people with thin bodies and poor appetite, grass carp meat is tender but not greasy, and can appetizing and nourishing. <br /><br />Coriander is a common aromatic appetizer on the table. It is often used for seasoning. It is washed, chopped, and sprinkled on vegetables or soup. It is both beautiful and can enhance the aroma of vegetables and soup. Coriander can be stir-fried, cold, and used as stuffing for dumplings and steamed buns. In terms of medicinal use, coriander has a pungent taste and warm nature. It has the effects of digestion, purging qi, dispelling rash, awakening the spleen and regulating the middle, and accompanying yang to promote entertainment. It can be used to treat cold pain in the stomach, indigestion, measles, influenza, hemorrhoids, swelling pain and pain, etc. Coriander can cure colds, has diuretic and other functions, and can also promote blood circulation. Eating coriander can relieve headaches caused by fever, and also has good effects of diuretic and lowering blood sugar. <br /><br />[Coriander Fish Ball] is a light and sweet dish made from minced grass carp and minced coriander. It is suitable for people with weak bodies, indigestion, and occasional cold and loss of appetite.
Every time I think of pickled cabbage fish that appetites my cravings, I drool from my teeth. So I started cooking it, but it was a bit troublesome to make pickled cabbage fish, but if you wanted to have a good taste, you had to be lazy. I like to make it with grass carp. The meat is tender and has few thorns, and it is smooth in my mouth to satisfy my cravings. <br /><br />[Nutritional Analysis]<br /> Grass carp is rich in unsaturated fatty acids, which is beneficial to blood circulation and is a good food for cardiovascular patients; grass carp is rich in selenium. Regular consumption has anti-aging and beautifying effects, and it also has certain preventive and therapeutic effects on tumors;<br /><br />[Dietary Effect]<br /> Grass carp is sweet, warm and non-toxic, and enters the liver and stomach meridians. It has the effects of warming the stomach and regulating the middle, calming liver yang, expelling wind, treating arthralgia, intercepting malaria, and nourishing the intestines and clearing the eyes;<br /> Indications for deficiency fatigue, headache due to wind deficiency, hyperactivity of liver yang, hypertension, headache, and chronic malaria. For people with thin bodies and poor appetite, grass carp meat is tender but not greasy, and can appetizing and nourishing. <br /><br />[Suitable for the crowd]<br /> It can be eaten by the general population, and is especially suitable for patients with fatigue deficiency, headache due to wind deficiency, liver yang hyperactivity, hypertension, headache, chronic malaria, and cardiovascular diseases.
The temperature in winter is cold and dry, and people are prone to depression. Eating more fish is good for health preservation in winter. Fish is a good aquatic food for tonic. It not only tastes delicious, but also has extremely high nutritional value. It has strong health care functions on the human body. The fatty acids contained in fish fat are the best substances to promote brain development. Its protein content is twice that of pork, and it is high-quality protein with high absorption rate by the human body. Fish are rich in thiamine, riboflavin, niacin, vitamin D and a certain amount of calcium, phosphorus, iron and other minerals. Although the fat content in fish is low, the fatty acids in it have been proven to have hypoglycemic, heart-protecting and anti-cancer effects. Vitamin D, calcium and phosphorus in fish can effectively prevent osteoporosis. <br /><br />Northerners have a heavy taste. Most families eat fish by braising and steaming it in red sauce. Today, they learned to make a southern dish-smoked fish. Smoked fish is mainly produced in Jiangsu, Zhejiang and Shanghai, and is used as a must-have food for the local New Year. Smoked fish is not only thick in juice and sweet in meat, but also a healthy delicacy: I choose grass carp. Grass carp is rich in unsaturated fatty acids, which is good for blood circulation and is a good food for cardiovascular patients. Grass carp is also rich in selenium. Regular consumption has anti-aging and beautifying effects, and it also has a certain preventive and therapeutic effect on tumors. For people with thin bodies and poor appetite, grass carp meat is tender but not greasy, and can appetizing and nourishing. It can be eaten by the general population, and is especially suitable for patients with fatigue deficiency, headache due to wind deficiency, liver yang hyperactivity, hypertension, headache, chronic malaria, and cardiovascular diseases. <br /><br />Let's talk about it again, the soy sauce used to make smoked fish today is Xinhe's original braised soy sauce. Because some time ago, I went to Yantai to participate in Xinhe Enterprise's event and chatted with the small editor of Shihe Home Weibo. I accidentally mentioned that Xinhe's product, original brewed braised soy sauce, was rarely seen in Beijing. Xiaobian told me that this soy sauce is very popular in Shanghai and is mainly supplied to the southern region. Unexpectedly, a few days ago, I received a bottle of Xinhe's product braised soy sauce sent me from the editor of Shiyujia Weibo for me to taste. It's so good that I can use it today. This soy sauce has a very strong taste, and the dishes made are delicious and have a bright red color. It also saves the trouble of having both heavy and light soy sauce. I really like it...
Weight loss chatter<br /> All kinds of meat, all kinds of delicious. <br />Not being able to eat meat is definitely a huge punishment for me<br /> A carnivore's weight loss career is destined to be painful, painful, very painful<br /> So, I used all kinds of edible meat<br /> It made my weight loss career colorful<br /> Pork, NO! <br />Beef, NO! <br />Mutton, NO! <br />Okay, I can eat fish, right?<br /> During the days when I was losing weight, I decided to eat all kinds of fish I could eat and make all kinds of fish I could cook! <br />Grass carp, carp, crucian carp, Wuchang fish, hairtail. Come all!
