fish head tofu soup Tofu contains a lot of calcium, while fish meat contains vitamin D. Eating the two together will increase the body's absorption rate of calcium many times with the help of vitamin D in the fish. Therefore, this soup is particularly suitable for middle-aged people and teenagers.
chopped pepper fish head Ingredients: shallots,fish head,cooking wine,red pepper,vinegar,ginger,garlic
curry fish head Yesterday, Tuotuo's father distributed dozens of kilograms of fish to his company. When they took it home, the fish was not very fresh. If it was used to make soup, the soup would not be delicious. It would be a pity to throw it away. After thinking about it, he decided to make a curry fish head. The heavy taste can usually cover up the fishy taste, so there are not very fresh fish at home, which can be used to make braised spicy curry and the like. Friends who like it can try it.
chopped pepper fish head Ingredients: salt,fish head,Jiang,garlic,chopped pepper,steamed fish oyster sauce,tea oil
Grilled fish head Ingredients: soy sauce,salt,mushrooms,fish head,pepper,white sugar,cooking wine,Jiang,red pepper,oyster sauce,garlic,green pepper
fish head tofu soup Tofu contains a lot of calcium, while fish meat contains vitamin D. Eating the two together will increase the body's absorption rate of calcium many times with the help of vitamin D in the fish. Therefore, this soup is particularly suitable for middle-aged people and teenagers.
