Scorch salmon head

I've been afraid to make fish, and when I see fish, it's far away, and I'm afraid I'll smell it. But a fish-eating girl like me married a fish-eating guy, talking about fish, because he taught me how to make fish, and I slowly accepted it psychologically. Now, let's hang on to my fresh and fresh salmon head after many tests。

Soy sauce and fish head

IN THE MARKET FOR VEGETABLES, THERE ARE ICE SALMON FOR SALE, WELL, THE SON LOVES SALMON; THE SALMON ARE RICH IN UNSATURATED FATTY ACID, WHICH EFFECTIVELY REDUCES BLOOD RESIN AND BLOOD CHOLESTEROL, COMBATS CARDIOVASCULAR DISEASES, CONTAINS SINGLE-3 FATTY ACID, WHICH IS ESSENTIAL TO THE BRAIN, THE RETINA AND THE NERVOUS SYSTEM, ENHANCES BRAIN FUNCTION, COMBATS ALZHEIMER'S AND PREVENTS SIGHT LOSS; THE SON IS NOW GOING TO SPRINT, SO HE USUALLY EATS SALMON OIL TO REPAIR HIS BRAIN

Salmon fish head tofu soup

Fish head with chopped pepper and salmon

Ingredients: chicken essence

Salmon stewed with pumpkin and celery

I often see large salmon fish heads sold in the market, and the asking price is not expensive, about ten yuan per catty. Cantonese people like to eat fish heads, and of course I am no exception, so I bought one and ate it with some mixed vegetables. It is quite fragrant.

Fish head with onion

Ingredients: onion,salmon head,ginger slices

Pan-fried salmon fish head

The last time I went to a Korean supermarket, I encountered a special sale on salmon fish head, so I bought more than 10 pounds. After I came back, I cleaned it and sub-packed it, and frozen it and ate it slowly. I went to a friend's house a few days ago. She said that the fried salmon fish head was delicious. She tried it when she came back. It was very delicious.

Braised fish head with tofu

Ingredients: tomato,salmon head,ginger slices

Fish head with soy sauce

Salmon is salmon. It is rich in unsaturated fatty acids, which can effectively reduce blood lipids and cholesterol, and prevent and treat cardiovascular diseases. The omega-3 fatty acids contained are indispensable substances in the brain, retina and nervous system. It has the effects of enhancing brain function, preventing and treating Alzheimer's disease and preventing vision loss. It can also effectively resist chronic diseases such as diabetes, and enjoys the reputation of "treasures in the water". <br />Salmon fish head is tender and nutritious. In addition to protein, fat, calcium, phosphorus, iron and vitamin B1, it also contains lecithin that is lacking in fish meat. It can enhance memory, thinking and analytical skills and make people smarter; The meat under the gills is transparent and gelatinous, which is rich in collagen, which can fight human aging and repair body cell tissue. <br />This salmon fish head with black bean sauce is simple to make, delicious and delicious.

Salmon fish head tofu soup

Ingredients: tofu,tomato,salmon head,ginger slices